Will eating Qiuyue pears make you fat? How to choose Qiuyue pears

Fruit is a nutritious food that we all cannot live without. Generally speaking, no matter what kind of fruit it is, you have to buy particularly heavy ones. Pears are no exception. When buying pears, use your hands to look at them. For pears of the same size, the heavier the pears, the higher the water content, the better and sweeter the broth. Now I will share with you in detail how to choose Qiuyue pears.

Contents of this article

1. Will eating Qiuyue pear make you fat?

2. How to choose Qiuyue pear

3. How to store Qiuyue pears

Will eating Qiuyue pear make you fat?

Generally not.

The calorie content of 100 grams of edible part of a pear is about 51 kcal, which is a relatively low-calorie fruit. Obesity is caused by long-term intake of high-calorie foods, so Qiuyue pear generally does not cause weight gain.

However, it should be noted that lower calories do not mean no calories. If you eat too much, or if you do not control the calorie intake of other foods, it may still lead to excess calories and cause obesity. Therefore, Qiuyue pears need to be eaten in moderation.

How to choose Qiuyue pear

The regular-shaped Qiuyue pear has delicate flesh, a crisp texture, rich juice, and a sweet taste; while the irregular-shaped Qiuyue pear has uneven flesh distribution, and is usually rough, less juicy, and tastes light, or even bitter.

Choose pears with thin skin and no scars. Such pears are of better quality. Pears with thicker skin are generally rough and lack moisture.

No matter what kind of fruit it is, you have to buy particularly heavy ones. Pears are no exception. When buying pears, use your hand to look at them. For pears of the same size, the heavier the pears, the higher the water content and the better and sweeter the juice. If a large pear feels light, it means that the pear has been left for a long time, the water has evaporated, and it tastes very bad.

How to store Qiuyue pears

1. Pick out Qiuyue pears of poor quality, bruised or damaged.

2. Keep the fruit stems of Qiuyue pear and remove the leaves to avoid nutrient loss.

3. Wrap the surface of the Qiuyue Pear with paper. This can isolate a large area from air contact, avoid moisture loss, and preserve it better.

4. Then put it in a cardboard box and don’t put it together with other fruits to avoid accelerating fruit aging and increasing the rot rate.

5. Find a relatively dry place. If the temperature is not high in autumn, you can store it directly at room temperature for ten days to half a month, or refrigerate it for about a month.