Bloating and farting in early pregnancy

Some women do not experience general pregnancy reactions after becoming pregnant, but they always feel bloated in the abdomen and always want to fart. Therefore, they are worried that the fetus will be adversely affected in the womb and that there will be problems with the baby's development. So what is the reason for bloating and smelly farts in early pregnancy? Let’s learn more about it with the editor below.

1. I have bloating and frequent farting when I am pregnant

Belly bloating in early pregnancy is a normal pregnancy reaction. Some pregnant women experience bloating throughout their pregnancy. If pregnant mothers feel bloating, they should try not to eat bloating foods in their daily diet, and try to focus on foods with light taste and easy to digest. It can also relax the mind after a meal and promote gastrointestinal digestion and absorption. After all, only when the pregnant mother is healthy can the baby grow better.

2. What to do if you have bloating in early pregnancy

1. Eat small and frequent meals to help the stomach digest and absorb food faster. To effectively relieve abdominal bloating, you can start with diet.

2. Develop a daily bowel movement habit and eat more vegetables, fruits and high-fiber foods to promote gastrointestinal motility.

3. Moderate exercise can promote gastrointestinal motility through whole body or waist muscle activities.

4. Abdominal massage, start from the lower right abdomen, and massage in a clockwise direction with gentle force.

5. Replenish a certain amount of water and drink hot water before breakfast.

The above is the editor’s summary of relevant information on the question of why you have bloating and frequent farting during pregnancy. I hope it can help everyone. When pregnant mothers have bloating and want to fart, they must not hold it in because they feel embarrassed. Doing so will not only affect the pregnant women themselves, but also the growth and development of the fetus. Paying attention to diet can effectively prevent abdominal distension, but if the abdominal distension is severe, you still need to go to the hospital for examination and treatment.