Girls' hands and feet are cold and sweaty

In daily life, we often see many female friends sweating a lot as soon as they move. We call this kind of sweating. It is not uncommon for women to sweat profusely in daily life. In some cases, even if you stay at home safely, you will still sweat continuously. At this time, we should pay attention to it. The reasons are various!

Generally speaking, night sweating is mainly caused by Qi deficiency and excessive fire. Generally, night sweating in the elderly is caused by Qi deficiency. The clinical symptoms are sweating profusely without exercise when the temperature is not too high. Some people sweat all over after sleeping, especially on the head, and feel sleepy at the same time.

In addition, if you often sweat, are afraid of cold, always want to sleep, and are easily irritated, it may be that the sweating is caused by kidney yin deficiency and excessive fire. At this time, you can eat more fungus, black sesame powder, etc. for some dietary therapy. For more serious patients, the editor recommends taking some medicine for treatment.

There is also a type of people whose hands and feet sweat a lot. This is caused by heavy body moisture and bad spleen and stomach. They can eat more lotus seeds, yam and other foods on a daily basis. Although sweating is a normal function of the human body, you should not underestimate the phenomenon of sweating. It may be a manifestation of physical problems, so you should take a proactive approach to this problem.

I think everyone has already understood the causes of night sweats through the above introduction. If night sweats are common in women, then we must pay attention to it and must actively choose appropriate methods for treatment. Diet therapy is a relatively good choice, and it is also very important to pay attention to other aspects of maintenance.