How to dilute dried sesame paste? Delicious sesame paste combinations

The most well-known way to eat sesame paste is to mix it with noodles. Sesame paste not only makes noodles fragrant, but also creates a more refreshing taste. Especially in the hot summer, when food is tasteless, you can't go wrong with a bowl of sesame paste noodles. Not only is it delicious, but it is also very versatile and can be paired with various noodles to create a delicious dish. Some friends want to ask how to dilute sesame paste if it is dry. Open it to learn more.

Contents of this article

1. How to dilute dried sesame paste

2. Delicious combination of sesame paste

3. Is sesame paste a hair-raising food?

How to dilute dried sesame paste

1. Let’s first talk about how to make the purest sesame paste. Put a large spoonful of sesame paste in a clean bowl and set aside. Then add sesame oil to the sesame paste little by little to dissolve it. Remember to add it little by little until the sesame paste becomes a flowable sauce.

2. The preparation method of a well-known hot pot restaurant is to first add cooking wine, shrimp oil, soy sauce, and chives, stir evenly, then add fermented tofu and sesame paste, and stir clockwise with a spoon.

3. Another method is to mix sesame paste and miso evenly, add chili sauce and fine sugar and slowly mix until evenly mixed.

4. There is another way to eat it immediately. It may be often used in some small hot pot restaurants. It is to use sesame paste and warm water to dissolve it little by little, and then add a little MSG and light soy sauce. However, this method must be made and eaten immediately.

5. Another particularly fragrant way is to add peanut butter and sesame paste, then dissolve it little by little with sesame oil, and add appropriate amounts of sugar and MSG.

Delicious sesame sauce

Once sesame paste is ready, you can eat it with peace of mind. Sesame paste can be paired with food to not only enrich the flavor of the food, but also complement each other's nutrients and increase the nutritional value of the food.

The most well-known way to eat sesame paste is to mix it with noodles. It is not only delicious, but also versatile. It can be paired with all kinds of noodles to create a delicious dish. Sesame paste not only makes noodles fragrant, but also creates a more refreshing taste. Especially in the hot summer, when food is tasteless, a bowl of sesame paste noodles will not go wrong. Chinese-style hot dry noodles, cold noodles, etc. are of course popular, and Western-style noodles have also been added with luxurious sesame paste feasts.

Lettuce contains a lot of vitamins and calcium, iron, protein, fat, vitamin A, vitamin B1, vitamin B2 and other nutrients. As a very common cold dish, lettuce with sesame paste has a refreshing taste. The sesame paste with lettuce is more fragrant and not greasy, and it also supplements a variety of vitamins. The method is also very simple. Mix the minced garlic, light soy sauce, sesame oil, balsamic vinegar, salt and sesame paste evenly, and pour it on the cut lettuce.

Roasted eggplant is delicious, but a lot of oil is needed to cook it, which makes many people shy away from it. But if sesame paste is used to help, it can replace cooking oil to make eggplant delicious. The cooking method couldn't be simpler. Wash and cut the eggplant, put minced garlic, chopped pepper and other seasonings you like on the eggplant slices, put them in the oven, bake at 200 degrees for five minutes, and then take them out. Mix salt, light soy sauce, sesame paste and other sauces, pour them on the roasted eggplant, which makes people's mouth fragrant. Eating more roasted eggplants like this also has the benefits of lowering blood lipids and protecting cardiovascular system.

A warm reminder to everyone, sesame paste itself contains a certain amount of calories, so when eating it, you should reduce the intake of calories from other foods and control the amount of consumption. Experts recommend: It is most appropriate to consume about 10 grams (two teaspoons) of sesame paste per day. This will prevent you from gaining weight.

Is sesame paste a hair-raising food?

Yes, sesame paste is a hair-raising food.

Sesame paste is rich in protein, amino acids, and various vitamins and minerals, and has high health value; the calcium content in sesame paste is much higher than that in vegetables and beans, and is second only to dried shrimps. Regular consumption is very beneficial to the development of bones and teeth; the iron content in sesame paste is several times higher than that in pork liver and egg yolks. Regular consumption not only has a positive effect on adjusting picky eating and anorexia, but also can correct and prevent iron deficiency anemia; sesame paste is rich in lecithin, which can prevent hair from turning white or falling out prematurely; sesame contains a lot of oil, which has a good laxative effect; eating sesame paste regularly can increase skin elasticity, making the skin soft and healthy.

Giving children sesame paste regularly is beneficial for preventing rickets and the development of bones and teeth. The protein content of sesame paste is higher than that of lean meat, and its quality is not inferior to that of meat. Although the amount of sesame paste consumed is not large, as long as it is eaten regularly, it is also a good way to increase protein.