Can sea buckthorn cure constipation? How to eat sea buckthorn

Seabuckthorn, also known as vinegar willow fruit and sour thorn fruit, is the fruit with the most natural vitamins in the world. Its vitamin C content is 2-3 times that of kiwi fruit. It contains a large number of amino acids, organic acids and other nutrients, which can promote the secretion of gastric acid and gastric juice. Therefore, seabuckthorn has the functions of digesting food, relieving stagnation, strengthening the spleen and stomach, and soothing the liver and promoting qi. Some friends want to know whether seabuckthorn can cure constipation? Let's take a look!

Contents of this article

1. Can sea buckthorn cure constipation?

2. How to eat sea buckthorn

3. What does sea buckthorn hotpot taste like?

Can sea buckthorn cure constipation?

Since seabuckthorn contains a lot of amino acids, organic acids and other nutrients, it can promote the secretion of gastric acid and gastric juice. Therefore, seabuckthorn has the functions of digesting food, relieving stagnation, strengthening the spleen and stomach, and soothing the liver and promoting qi. It has excellent effects on indigestion, abdominal distension and pain, gastritis, gastric and duodenal ulcers, enteritis, chronic constipation, etc.

Constipation is related to intestinal peristalsis and the digestive function of the stomach and intestines, so eating sea buckthorn oil can improve the stomach and intestines!

How to eat sea buckthorn

Seabuckthorn is a small berry with a sweet and sour taste. It can be eaten directly, squeezed into juice or soaked in wine. Wash the seabuckthorn fruit and put it into a juicer. After squeezing the juice, filter out the residue and drink it directly. You can also put the seabuckthorn fruit into a glass container with sugar and white wine, seal it, shake it well and soak it in wine.

Sea buckthorn, also known as vinegar willow fruit and sour thorn fruit, is the fruit in the world that contains the most types of natural vitamins. The vitamin C content is 2-3 times that of kiwi fruit.

Sea buckthorn can be made into sea buckthorn juice and sea buckthorn vinegar for drinking, which is rich in nutrients.

Sea buckthorn contains a large amount of acidic components. Eating too much may irritate the stomach and intestines and cause gastrointestinal discomfort. It is generally recommended to eat about 100 grams of sea buckthorn per day.

What does sea buckthorn hotpot taste like?

Seabuckthorn hotpot has a sour taste and is suitable for people who like hot and sour, or sweet and sour flavors. Seabuckthorn hotpot is a hotpot soup base made from seabuckthorn berries, which are a special economic plant for desertification control in my country. They are a type of berry with a sour taste and can be made into juice, jam and other foods.

There are many flavors and soup bases for hot pot. In addition to sea buckthorn pot, there are also spicy pot, tomato pot, mushroom pot, shacha pot, three-fresh pot and other types.

Sea buckthorn, also known as vinegar willow, yellow sour thorn, sour thorn willow, etc., is a deciduous shrub of the Elaeagnaceae family and the genus Seabuckthorn. It is drought-resistant and wind-resistant, and can survive on salinized land. Therefore, it is widely used in soil and water conservation.

Sea buckthorn is rich in vitamin C and is known as the "King of Vitamin C". When choosing a sea buckthorn soup base, it is recommended to choose a soup with a concentration of about 40%, which has moderate sweetness and sourness and a better taste. If you choose a 100% concentration soup base, the taste will be very sour.