How to eat edamame? How to turn edamame into round soybeans

Edamame is fresh soybeans with pods. It is quite famous in Northeast my country, especially in barbecue stalls. It tastes especially good with beer. It is rich in nutrients, especially fiber. It also contains rich plant protein, vitamins, potassium and magnesium. How do edamame become round soybeans? Many friends are very curious.

Contents of this article

1. How to eat edamame

2. How to turn edamame into round soybeans

3. Do I need to wash the hair off the edamame?

How to eat edamame

You can boil it with star anise, bay leaves, pepper, garlic, chili pepper, etc. without peeling it, or stir-fry it with chicken, bacon, bacon, fresh pork, etc., or make soup with pork bones or chicken, or stew it with crucian carp or fry it directly.

Edamame is fresh soybeans with pods. It is quite famous in Northeast my country and is especially common in barbecue stalls. It tastes especially good when paired with beer.

Edamame originated in southern my country and has a cultivation history of more than 5,000 years.

Edamame is rich in nutrients, especially fiber. It also contains rich plant protein, vitamins, potassium and magnesium.

How to turn edamame into round soybeans

Edamame is fresh soybeans with pods. When the pods turn yellow, they are picked and dried. Edamame, also known as vegetable soybeans, is an annual plant with hard stems and fine hairs. The pods are flat and have fine hairs on them, so they are called edamame.

Common ways to eat edamame include boiling and frying. It is more common in northern regions, especially at barbecue stalls. It tastes especially good when eaten with beer.

Boiled edamame usually takes about 10 minutes. You can add appropriate amounts of salt, pepper, bay leaves, etc. to enhance the taste.

Soybeans have high nutritional value and are rich in fat, protein, vitamins, cellulose, etc. They can be eaten directly or made into soybean paste, soy sauce and various soy products.

Do I need to wash the hair off the edamame?

The hair of edamame does not need to be washed off deliberately. By scrubbing the edamame, some of the hair and pesticides on the edamame can be washed away. Most people know that edamame can be used to make many delicious dishes, but they don’t know how to wash edamame. If edamame is not washed cleanly, it will not only affect our consumption but also be detrimental to our health.

When washing edamame, we have to scrub the edamame. In this step, we need to be careful not to use too much force to prevent the shell from breaking and causing dirty water to flow into the edamame and cause pollution. In addition, when we cook edamame, we usually cut off both ends of the edamame in advance to make the edamame more flavorful. This step is best done after washing the edamame, because if it is cut before washing, it is easy to cause the edamame to be contaminated during the washing process.