Should edamame be blanched? How to cook edamame without changing color

Edamame, also known as vegetable soybean, is a type of soybean crop that is eaten fresh with tender pods. Edamame is actually fresh soybeans with pods. Edamame is an annual crop with hard stems and fine hairs. Its pods are flat and have fine hairs, so people call it edamame. When fresh, the pods are emerald green.

Contents of this article

1. Should edamame be blanched?

2. How to cook edamame without changing color

3. How long does it take to steam edamame?

Should edamame be blanched?

Whether edamame needs to be blanched depends on how it is cooked. If it is boiled, it needs to be blanched. If it is stir-fried, it does not need to be blanched. You can determine whether it needs to be blanched based on how it is cooked.

Edamame, also known as vegetable soybeans, is a type of soybean crop that is eaten fresh as a vegetable. Edamame is actually fresh soybeans with pods.

Edamame has a cultivation history of more than 5,000 years in my country and was originally originated in China. Edamame likes warmth and is afraid of waterlogging, and is suitable for growing in temperate regions with high temperatures in summer.

Edamame is an annual crop with a hard and hairy stem and a flat pod with hairs, hence the name. When fresh, the pods are emerald green.

How to cook edamame without changing color

Put the washed edamame into the pot and cook it. Add a proper amount of cooking oil to the water for cooking the edamame. This can reduce the oxidation reaction of the edamame and prevent the surface of the edamame from turning black. Or, when cooking, open the lid of the pot and turn on the fire to let some oxidizing components evaporate with the steam.

Do not cook edamame in cold water. Some people put edamame in a pot of cold water and then put it on the fire to cook slowly. In this way, the edamame will slowly change color as the water temperature gradually heats up.

You can put the edamame directly into the pot with boiling water. The boiling water will instantly lock the color of the edamame and it will not change color.

How long does it take to steam edamame?

It takes about 10 minutes to steam the edamame. First, wash the edamame with clean water and put it in a bowl. Then sprinkle salt on the edamame and rub it with your hands to remove the hair on the edamame. Then pour cold water and soak for 15 minutes, and finally put it in a pot and steam for 10 minutes.

Bring the water to a boil and then put the edamame in. After about 10 minutes of boiling, if you see the edamame open up, it means they are ready.

If you cook the edamame for too long, it will taste doughy, so don't cook it too long. After turning off the heat, don't take it out immediately, let the edamame continue to soak until it cools down naturally, which will make it taste better.