How to make sour plum soup with bayberry? Ingredients for making sour plum soup

Sour plum soup tastes sweet and sour, and contains rich organic acids, which are beneficial to the body's acid-base balance. Drinking sour plum soup every day can also reduce liver fire, help the spleen and stomach digestion, and nourish the liver, which is beneficial to human health. Bayberry, black plum, etc. can be used to make sour plum soup. Let's make a cup of fresh and delicious sour plum soup together. Follow the following method to see if you can succeed?

Contents of this article

1. How to cook sour plum soup with bayberry

2. Ingredients for making sour plum soup

3. How long can sour plum soup be kept?

How to cook sour bayberry soup

When cooking sour plum soup, soak the bayberries in salt water for 30 minutes, then put them into a pot, add water, boil, and simmer for 45 minutes. At this time, add an appropriate amount of rock sugar into the pot. Then use a colander to scoop out the bayberries, crush them with a spoon, and put them back in. After cooking, the sour plum soup can be refrigerated before consumption, which will make it taste better.

Prepare ingredients: bayberry, rock sugar,

1. Put the bayberry in a container, add water (the water should cover the bayberry), then add appropriate amount of salt and soak for 30 minutes.

2. Take out the soaked bayberry, drain the water, pour it into the pot, add appropriate amount of water, turn on the heat and boil.

3. After boiling over high heat, turn to low heat and continue cooking for 45 minutes. Add rock sugar into the pot.

4. Prepare a colander and a spoon, scoop up the bayberries, and crush them with a spoon. The cooked bayberries are very easy to crush. Repeat this action until all the bayberries are crushed and put the bayberry residue into a bowl.

5. The cooked sour plum soup can be refrigerated for 4 hours before consumption for a better taste.

Ingredients for making sour plum soup

To make sour plum soup, you need to prepare appropriate amounts of black plum, hawthorn, licorice, mint, tangerine peel, mulberry, rock sugar, roselle, water and other ingredients. In addition to preparing the ingredients, you also need to prepare a pot and spoon for boiling sour plum soup, as well as a cold water kettle for the boiled sour plum soup.

Before making sour plum soup, these ingredients need to be washed twice with water before putting them into the pot. Generally, after the water boils, adjust the heat to simmer for about 30 minutes. After the sour plum soup is boiled, it can be drunk directly when it is cooled to room temperature, or it can be placed in the refrigerator to chill for a while, and then taken out to drink for a better taste.

If you are worried about the smell of sour plum soup and food in the refrigerator, you can add ice cubes directly to the sour plum soup without putting it in the refrigerator. When drinking with multiple people, it is recommended that you take a small cup and put ice cubes in it separately, which can satisfy people who don't like cold drinks and allow others to drink iced sour plum soup.

How long can sour plum soup be kept?

Sour plum soup can be stored in the refrigerator for 3 days, and can only be stored for 1 day at room temperature. Homemade sour plum soup is best made and consumed on the same day, which can reduce the loss of nutrients and taste better. In summer, sour plum soup should not be stored in the refrigerator for more than 3 days, otherwise it will easily deteriorate.

Sour plum soup can be stored in the refrigerator for 3 days, and can only be stored for 1 day at room temperature. It is best to make your own sour plum soup and drink it on the same day, which can reduce the loss of nutrients and taste better. It can be stored in the refrigerator for 3 days in summer.

Sour plum soup tastes sweet and sour, and has high sugar and plant acid content. It should not be stored for too long in summer. Too high a temperature will cause the fungi to grow rapidly. Sour plum soup at room temperature or if stored for too long will easily deteriorate and is not suitable for consumption.

Drinking sour plum soup appropriately in summer is beneficial to the body's acid-base balance. The organic acid contained in sour plum soup is rich in nutrients and has the effect of refreshing the mind. Drinking sour plum soup every day can also reduce liver fire, help the spleen and stomach digestion, nourish the liver, and is beneficial to human health.