How to choose salted duck eggs? Will eating salted duck eggs cause internal heat?

Salted duck eggs refer to processed eggs made from fresh duck eggs that have been pickled. They are rich in nutrients, contain various trace elements and vitamins, are easily absorbed by the human body, have a moderate salty taste, and are suitable for people of all ages. Are you concerned about whether eating salted duck eggs will cause internal heat? Encyclopedia Knowledge Network brings you relevant introductions.

Contents of this article

1. How to choose salted duck eggs

2. Will eating salted duck eggs cause internal heat?

3. What should you pay attention to when eating salted duck eggs?

How to choose salted duck eggs

The origin of salted duck eggs is very important. Duck eggs produced in water towns are of good quality. Only when the quality of duck eggs is good, the salted duck eggs made are delicious. Therefore, when choosing salted duck eggs, try to choose those from water towns such as Jiangsu, Hubei, Hunan, and Zhejiang. In addition, the salted duck eggs from Weishan Lake in Shandong are also quite famous.

Good quality salted duck eggs have smooth shells, no cracks, and slightly green shells. If the shell of a salted duck egg is very dark or grayish black, it means that the quality is problematic and should not be purchased.

Take the salted duck egg in your hand and shake it vigorously. If you feel some shaking or flow inside the egg, it means it is a cooked and high-quality duck egg. On the contrary, if you don’t feel any shaking, it means the salted duck egg is of average quality.

The core of a salted duck egg is the best way to distinguish the quality of the egg. After picking up the egg, look carefully at the core of the salted duck egg under strong light or the sun to see if it is red. If you can see a slight red color, it means the salted duck egg is of good quality. If you can't see any red at all, the quality of the egg is poor.

It would be even better if you could peel a salted duck egg and look at the yolk. The yolk of a high-quality salted duck egg is uniform in color, and butter will flow out when you gently pick it with chopsticks. The yolk of a low-quality salted duck egg is of varying shades, and it is likely to contain illegal additives.

After peeling the salted duck eggs, you can smell them carefully. If there is a strong salty smell or a pungent rancid smell, it means that the duck eggs were pickled poorly and have become smelly and should not be eaten. Good duck eggs should not smell too peculiar or salty, but should taste slightly salty.

Salted duck eggs sold on the market now are vacuum packed to extend their shelf life. When buying, be sure to check the quality of the vacuum packing. There should be no air leaks. Once the duck eggs leak, they are prone to deterioration.

Will eating salted duck eggs cause internal heat?

Eating salted duck eggs will not cause you to get a sore throat. Duck eggs are cool in nature and after being pickled they contain a lot of fat, protein and various amino acids, which are easier to be absorbed by the human body.

Salted duck eggs refer to processed eggs made from fresh duck eggs as the main raw material. They are rich in nutrition, rich in fat, protein, various amino acids, calcium, phosphorus, iron, various trace elements, vitamins, etc. required by the human body, easily absorbed by the human body, moderately salty, and suitable for all ages. my country has a long history of pickling salted duck eggs. As early as the Southern and Northern Dynasties in the sixth century AD, Jia Sixie's "Qimin Yaoshu" recorded: "Soak the duck for one month and eat it as you like, boil it and eat it, and use it with wine and food." It means that after soaking the duck eggs in salt water for one month, they can be boiled and eaten.

Traditional Chinese medicine believes that salted duck eggs are better than unsalted duck eggs in clearing lung fire and reducing Yin fire, and cooking them can cure diarrhea. The salted egg yolk oil has the effect of improving eyesight, can also cure children's indigestion, and can be applied externally to treat burns and eczema.

There are two ways to make salted duck eggs. Look for fresh duck eggs of uniform size, wash them, and coat them with yellow mud or straw ash mixed with water and salt, then put them into a small-mouthed pot with a large belly and seal it for more than a month; or soak them in salt water directly, also seal it for more than a month, take them out and cook them. After the former is cooked, you can see the yolk naturally leaching red oil and fine sand; the latter has a much lower oil yield than the former, and the taste is not as delicate as the former.

But some people should not eat too much, such as pregnant women and people with insufficient spleen yang. Moreover, salted duck eggs are high in salt content, so they should not be eaten too much. You should drink more water after eating.

What should you pay attention to when eating salted duck eggs?

1. Salted duck eggs are a dietary supplement for people with yin deficiency and excess fire. Although they are suitable for people of all ages, some people should not eat too much of them. Pregnant women and people with insufficient spleen yang should not eat them.

2. Salted duck eggs generally have a high salt content, similar to pickles served as a side dish. Therefore, patients with cardiovascular and cerebrovascular diseases, hypertension, and hyperlipidemia should eat less or try not to eat them.

3. Generally, healthy people are advised to eat no more than one salted egg at a time, and eat less other high-salt foods and sodium-containing condiments, and drink plenty of water after eating.