How to treat the symptoms of severe cold in women

There are many symptoms of severe coldness in women. The most common is irregular menstruation in female patients, which is mainly manifested as delayed menstruation, scanty menstruation, and even menstrual pain. Some female patients will mainly experience cold uterus and infertility. In daily life, many women will experience swelling of the ankles and pain in the limbs joints. Conditions like periarthritis of the shoulder, cervical spondylosis, and lumbar disc herniation may indicate that women have too much cold air.

Many women experience cold limbs, especially obvious discomfort in the joints of hands and feet, and are afraid of wind and cold weather, have clear runny nose or cough with white sputum, etc. These are all symptoms of severe cold in women. In clinical medicine, treatment can be carried out based on traditional Chinese medicine such as Ai Fu Nuangong Pills and Fu Zi Li Zhong Pills.

If a woman has severe cold, she will first experience menstrual irregularities, delayed menstruation, scanty menstruation, and dysmenorrhea. Women with severe cold may also experience symptoms such as heavy limbs, dizziness, listlessness, pale complexion, fear of cold, and cold hands and feet. You can take Chinese herbal medicines orally for conditioning. Fuzi Lizhong Pills, Aifu Nuangong Pills, Nujin Pills, Tiaojing Pills, etc. have very good effects. It is recommended to choose medicine under the guidance of a doctor and combine clinical manifestations. It is recommended that if you have severe coldness, you must keep warm and prevent catching cold, and wash your feet with warm water before going to bed every night.

First of all, you can eat more foods that replenish qi and blood during the season of clearing and nourishing, such as in winter. Then, you can choose jujube, ginseng, etc. to drink in water, and prepare tea according to your own body changes. For example, when your appetite is weak, you can add hawthorn berry and poria cocos in moderation. Then, wash your feet with warm water every night, and massage the parts appropriately to promote blood circulation. Finally, you should exercise more to improve your physical fitness. You can eat porridge cooked with yam, sweet potato, jujube, walnut kernel, etc., which can achieve the effect of nourishing qi, nourishing blood, relaxing meridians, and removing cold and dredging collaterals.