How to clean Basa fish most cleanly? Is it harmful to eat too much Basa fish?

In daily life, some friends don't know much about the consumption of basa fish, such as how to clean basa fish most cleanly, is it harmful to eat too much basa fish? Can basa fish be eaten raw? Today, I specially bring you knowledge and introduction in these aspects, which may be useful to you.

Contents of this article

1. How to clean Basa fish most cleanly

2. Is it harmful to eat too much Basa fish?

3. Can Basa fish be eaten raw?

How to clean Basa fish most cleanly

Soaking and rinsing is recommended.

Because most basa fish are frozen, they contain certain water-retaining agents to prevent the crystallization of intracellular liquid in fish and meat when frozen and the loss of water and deformation after thawing. Therefore, if the basa fish is not cleaned thoroughly before cooking, it will taste a little astringent.

It is recommended to soak the Basa fish in clean water for a while before cooking, change the water 2-3 times, and then rinse the Basa fish under running water.

Is it harmful to eat too much Basa fish?

Indigestion may occur.

Although basa fish contains certain nutrients, any food eaten too much will have a certain impact on human health, so basa fish is no exception. Basa fish also contains more protein. If you eat too much, it will cause a greater burden on the human stomach and intestines, causing abdominal pain, bloating, constipation and other indigestion symptoms. Therefore, you must eat basa fish in moderation.

Can Basa fish be eaten raw?

It can be eaten raw, but it is not recommended because it is a freshwater fish and has parasites. It is better to eat it cooked.

The freshwater environment in which freshwater bony fish live is a hypotonic solution relative to cells, so freshwater bony fish absorb water through gills and skin, and their kidneys excrete water, and they replenish salt through salt-absorbing cells and food. Generally speaking, the osmotic pressure of freshwater bony fish body fluids is not high.

Parasites living in fish will also adapt to the osmotic pressure of different fish body fluids. The osmotic pressure of freshwater fish body fluids is closer to that of humans living on land, so parasites in freshwater fish are more likely to survive in the human body. Parasites in marine fish generally cannot survive due to osmotic pressure. A few, such as Anisakis, can cause damage to the human body but will also die in the human body.