How to distinguish the quality of buckwheat tea by its color? How to consume buckwheat tea

Buckwheat tea is a drink made from buckwheat seeds, buckwheat rice, and other processing procedures. Buckwheat has many benefits, and people usually like to drink buckwheat tea to nourish their bodies. Good buckwheat tea should be yellow-green in appearance, uniform in size, and without color difference. Let's take a look at how to distinguish the quality of buckwheat tea by color.

Contents of this article

1. How to distinguish the quality of buckwheat tea by color

2. How to consume buckwheat tea

3. Benefits and functions of buckwheat tea

How to distinguish the quality of buckwheat tea by color

Buckwheat tea is a drink made by screening and roasting buckwheat seeds. Good buckwheat tea should be yellow-green in appearance, uniform in size and without color difference. Otherwise, it is inferior if it is whitish or has different shades. Among them, pill-shaped ones are the best, because the spherical shape has the largest surface area, and buckwheat is more likely to release effective ingredients when brewed. Ordinary black buckwheat tea obtained after buckwheat processing is brown-yellow, and the color of whole germ black buckwheat tea is slightly darker, which is brown-brown.

How to consume buckwheat tea

Regarding the consumption of buckwheat tea, many people think that it is simply a matter of drinking it with boiling water. In fact, there are many more ways to consume buckwheat tea.

1. Drink as tea. Add hot water to brew as tea, and the wheat aroma is fragrant. Put the bitter buckwheat tea in the cup and brew it with boiling water. After pouring in the boiling water, it will be ready for about 3-5 minutes.

2. As a snack. It can be eaten directly as a snack, crispy and delicious.

3. Make into cakes. Replace corn flakes to bake nutritious cookies and cakes.

4. Add buckwheat tea to soy milk. Add a proper amount of buckwheat tea when making soy milk. The soy milk will not only have no fishy smell, but also have a very rich taste.

5. Mix with sugar water and cook together. Add appropriate amount when cooking sugar water, it will have a rich taste and is very fragrant.

Benefits and functions of buckwheat tea

1. Enhance immunity. Buckwheat tea is rich in protein, chlorophyll, fat, carbohydrates and various trace elements, which can enhance human immunity, delay body aging and enhance antioxidant capacity.

2. Lowering blood sugar. The flavonoids contained in buckwheat tea have certain therapeutic effects on acute and chronic hepatitis, cirrhosis, fatty liver, and toxic liver damage caused by galactosamine and CCL4.

3. Helps lose weight. The dietary fiber contained in buckwheat tea can promote large intestine peristalsis and enhance the body's metabolic function, thus playing a good role in weight loss.

4. Promote growth and development. Buckwheat tea is rich in natural amino acids and fatty acids, which are essential substances for the development of young children.