Are there any taboos for pregnant women to eat pigeon eggs?

Pregnant women eating pigeon eggs can promote their appetite, relieve symptoms such as dizziness, especially for pregnant women with kidney deficiency, qi deficiency, back pain, weak legs, fatigue, palpitations, dizziness and other symptoms have a very good therapeutic effect. In addition, pregnant women can prevent polio by eating pigeon eggs. However, it is taboo for pregnant women to eat pigeon eggs.

Pregnant women should eat pigeon eggs in moderation, 3 to 5 pigeon eggs a day is enough. And it is mainly based on egg yolk, because the egg yolk of pigeon eggs can improve skin cell specificity, skin elasticity, improve blood circulation, increase hemoglobin and other functions. In addition, pregnant women cannot eat pigeon eggs raw, they should be boiled, which is beneficial to the digestion and absorption of nutrients and is also healthier and safer.

Pigeon eggs contain a lot of high-quality protein, unsaturated fatty acids, iron, calcium, vitamin A, vitamin B1, vitamin D and other nutrients. They can also improve skin cell specificity, skin elasticity, and make the face white and rosy (improve blood circulation, increase hemoglobin, clear away heat and reduce fire). Pigeon eggs are a high-end nutritional health product for pregnant women, children, patients and other groups. They are also a fashionable dish at banquets.

Pigeon eggs are very nourishing and healthy for women. They are top grade for replenishing qi and blood, and are also known as "animal ginseng". According to measurements, pigeon eggs, like pigeon meat, are rich in protein, vitamins, iron and other ingredients and have high nutritional value. The protein and fat content are similar to those of raw eggs. What is particularly noteworthy is that its vitamin B2 content is 2.5 times that of raw eggs, and the lecithin content of eggs is 3 to 4 times higher than that of raw eggs.

Pregnant women should avoid foods containing additives, preservatives, and additives, such as canned fruits, sausages, crispy fish, and bacon; beverages containing caffeine and ethanol; eat less high-salt, fried foods, and spicy condiments; moldy foods, raw beef, lamb, fish, eggs, sashimi, etc. html>Take wolfberry; in addition, wolfberry has the function of regulating nerves with body fluids, so people with an impatient personality are not suitable for taking wolfberry.