What to do if your knees hurt after childbirth

If postpartum disease occurs, it is easy to cause knee pain in the mother. At this time, it is necessary to receive good treatment in time. Some methods can be used to achieve the effect of relief and treatment, such as soaking feet with moxa leaves and applying hot compresses. In addition, you should also keep warm, live a regular life, strengthen diet, maintain exercise, etc., which will help relieve pain.

Danshen Baizhu Decoction

You can first go to the pharmacy to buy some Codonopsis pilosula, Angelica sinensis, frankincense, myrrh, Salvia miltiorrhiza, Achyranthes bidentata, Eucommia ulmoides, earthworm, papaya and Corydalis yanhusuo, as well as white peony root, Cibotium barometz and processed Strychnos nux vomica, Dipsacus asper, Poria cocos, liquorice, Codonopsis pilosula and Atractylodes macrocephala. None of the above medicinal materials can be missing. So put the medicinal materials into the pot, add 4 bowls of water, simmer on low heat for 120 minutes, until the water is reduced to 1 bowl.

Brown Sugar Egg Soup

Prepare 5 grams of prayer flowers, safflower, sophora japonica, rehmannia glutinosa, vitex truncatum, eggs and brown sugar. Add water to cooked rehmannia, safflower, sophora japonica, praeparata and vitex and boil for 20 minutes, then add eggs and cook until done. Put some brown sugar in a bowl and then pour in the medicinal soup and eggs, then you can eat it.

Heat therapy

Prepare some coarse salt, bran and pulp residue. Put the coarse salt into the pot and fry it for 40 minutes, then add the bran and fry until it turns yellow, then sprinkle the pulp residue into the pot, and finally wrap them with a piece of cotton cloth. The patient lies flat and places cotton pads on the affected area. The first application time can be longer, 4-5 hours is fine, and you will feel pain the first time, but it will gradually get better.

Cupping

Cupping is a method of treating disease by using a cup as a tool and applying negative pressure to the cup to cause local blood stasis. It has a good effect on leg pain, numbness, etc. caused by postpartum disease.

1. The correct retention time is 10 to 15 minutes.

2. After a blister appears, puncture the blister horizontally along the skin surface and squeeze out the dirt inside the blister. Sprinkle an appropriate amount of Yunnan Baiyao powder and then cover it with sterilized cotton gauze.

3. Cupping should be done at the same place, usually once every three days. Wait until the sha completely subsides before doing the next cupping. If the cupping marks have not disappeared, it will not affect the next cupping.

4. A course of home cupping treatment usually consists of seven consecutive sessions.