How to peel mung beans the fastest? Tips to prevent mung beans from becoming rotten when cooked

Mung beans can be used to make mung bean soup, which is a summer refreshing drink for families, suitable for all ages. When choosing mung beans, you must pay attention to choosing mung beans that are not moldy, insect-infested, or deteriorated. Fresh mung beans should be bright green, while old mung beans will turn yellow. What is the fastest way to peel mung beans? Open the following sharing to learn more.

Contents of this article

1. How to peel mung beans quickly?

2. Tips for cooking green beans

3. How long should you wait before cooking mung beans after freezing them?

How to peel mung beans quickly

Soak in water for 4 hours, then rub with your hands to peel. The soaking time of mung beans needs to be determined according to the temperature. If the temperature is high in summer, mung beans cannot be soaked for too long, 4 hours is enough, otherwise it is easy to deteriorate. But if it is winter, you can soak it at night and wait until the next morning to process it.

Identify whether mung beans are fresh. When choosing mung beans, be sure to choose those that are not moldy, worm-eaten, or spoiled. Fresh mung beans should be bright green, while old mung beans will be yellowish.

To identify whether mung beans are contaminated, you can first check whether the mung beans are shriveled and wrinkled, and secondly, whether the mung beans have a pungent chemical smell.

Mung beans that are uniform in size and free of impurities and insect holes are high-quality mung beans; low-quality mung beans contain a large amount of impurities such as sand and gravel, and most of them have high water content and are easily affected by moisture and mold. You can feel the dampness by putting your hand into the mung bean bag.

Tips for cooking green beans

Fry the mung beans over low heat for 5-8 minutes before cooking. Stir-frying can dry out the moisture in the mung beans, and then add cold water to cook them so that they are easy to soften. If you cook them after freezing, the mung beans will crack after freezing. The cracked mung beans will easily bloom when they come into contact with hot water, and then they will easily become soft and mushy. Mung beans are easy to cook after soaking in water, and it is even easier to cook them soft and mushy when boiled in an electric pressure cooker.

Mung beans are rich in protein, fat, carbohydrates, calcium, phosphorus, iron, carotene, niacin, folic acid and vitamins A, B, C, B1, B2 and other nutrients.

Mung beans can be used to make mung bean soup, which is a summertime refreshing drink for families, suitable for all ages. In addition, traditional mung bean products include mung bean cakes, mung bean wine, mung bean cakes, mung bean paste, and mung bean vermicelli.

How long to cook mung beans after freezing

It is better to freeze mung beans for two hours before cooking. The reason why mung beans are frozen after soaking is that the volume of water increases when it freezes. After freezing, the mung beans will crack. The cracked mung beans will open up when they meet hot water, so they can be cooked quickly. It takes about two hours for mung beans to freeze into ice.

Mung bean is the seed of the legume plant mung bean, also known as green bean, green bean, plant bean, etc. It has a cultivation history of more than 2,000 years in China. It originated in India and Myanmar, and is now widely planted in East Asian countries.

Mung bean soup is a common summer drink for families. It is suitable for both young and old to cool down and stimulate appetite. Traditional mung bean products include mung bean cake, mung bean wine, mung bean cake, mung bean paste, mung bean vermicelli, etc.

When choosing mung beans, be sure to choose those that are not moldy, insect-infested, or spoiled. Fresh mung beans should be bright green, while old mung beans will turn yellow.