Can pregnant women eat loquat in the early stage?

Can I eat loquats during early pregnancy? You can eat it appropriately. Some pregnant women with early morning sickness like to eat some sweet and sour fruits. Loquat has the effect of moistening the lungs and relieving cough, and can stop vomiting, so it is loved by many pregnant mothers. Although loquat has the effect of moistening the lungs and relieving cough, loquat is a cold food and pregnant women should not eat too much. During pregnancy, you should pay attention to the balance of nutrients, eat more vegetables and fruits, and ensure adequate intake of nutrients such as protein.

Loquat contains vitamins B21, B2, B6, vitamin C, amygdalin, and minerals such as calcium, phosphorus, sodium, and iron. Loquat can stimulate the secretion of digestive glands, and has a good effect on improving appetite, assisting digestion, quenching thirst and relieving heat. Eating loquat in the early stages of pregnancy can improve the symptoms of nausea and retching. In addition, loquat fruits and leaves have the effect of inhibiting influenza viruses, so pregnant women can prevent influenza by eating loquats.

Loquat is a beneficial fresh fruit and pregnant women can certainly eat it. Not only is it edible, it also has many benefits. Loquat contains citric acid, which can stimulate the secretion of the digestive glands, increase the appetite of pregnant mothers, promote digestion, and quench thirst and relieve heat. You can take loquat in moderation. It is recommended that during pregnancy, you should pay attention to the balance of nutrition, eat more vegetables and fruits, and ensure adequate intake of nutrients such as protein. You can appropriately supplement some vitamins and minerals, which is beneficial to the health of the fetus and the pregnant mother.

Loquat has certain medicinal effects and can be eaten in a variety of ways. Many people can eat loquat, but pregnant women, as a special group, also have many things to pay attention to in terms of diet, especially the intake of nutrients. For vomiting during pregnancy, soak loquat leaves and ginger slices and drink; for children who keep vomiting milk, grind mother clove into powder and take with jujube soup. Loquat root: bitter, neutral. Clears the lungs and relieves cough, relieves pain and promotes lactation. It is mainly used to treat tuberculosis cough, rheumatic pain in the muscles and bones, and milk blockage.