How to choose cherries? How to clean cherries

Cherries are bright in color and sweet in taste. They are rich in sugar, protein, vitamins, and various minerals such as iron, calcium, phosphorus, and potassium. They are a fruit with high nutritional value. So how do you choose fresh, delicious, and high-quality cherries? Encyclopedia Knowledge Network shares with you some tips on how to choose cherries. Come and get them!

Contents of this article

1. How to choose cherries

2. Are cherries high in calories?

3. How to clean cherries

How to choose cherries

1. Look at the color

Cherries that are dark red or slightly dark red are usually sweeter. Dark red ones are the sweetest, while bright red ones are slightly sour.

2. Look at the epidermis

What people fear most when eating fruit is eating bugs. The same goes for cherries. It is better to have a slightly hard outer skin because fruit flies cannot drill into such cherries and no insect eggs will be left, leaving space for the insects to survive.

3. Look at the shape and size

When choosing cherries in the market, you often see that some cherries are large and some are much smaller. This should be a matter of variety, but I personally think that the larger the cherries, the more D-shaped and the more concave the pedicel is, the sweeter they are.

4. Look at the glossiness of the fruit

No matter what kind of fruit, the ones with shiny skin are the healthiest and best. Cherries are no exception.

5. Look at the fruit stem

When looking at the fruit stems, you should choose green ones. If they are black, it means they are no longer fresh and it is recommended not to buy them.

6. Check whether the cherry has wrinkles

Wrinkles on the surface of cherry skin indicate that the fruit is dehydrated and may be spoiled or lacking moisture.

Are cherries high in calories?

Cherries are not high in calories.

Cherries are bright in color and sweet in taste. They are rich in sugar, protein, vitamins, and various minerals such as iron, calcium, phosphorus, and potassium. They are a fruit with high nutritional value. They contain about 46 calories in every 100 grams of edible part, which is lower than the calories in most fruits, so cherries are a low-calorie fruit.

How to clean cherries

1. Wash with rice water

Are you still worried about how to keep cherries clean? I will teach you the simplest method, which is to wash them with rice water after purchasing them. Rice water is an alkaline water that can remove all pesticide residues on the surface of cherries. The best way is to soak the cherries in rice water for about ten minutes, then rub them gently, then rinse them with clean water, drain the water and then eat them.

2. Salt water cleaning

Washing cherries with salt water is also a good choice, because salt has a bactericidal effect. It can kill all kinds of bacteria on the surface of cherries. In addition, salt can also remove all parasites and eggs on cherries, making it safer for people to eat. The specific method is to add 20 grams of salt to half a basin of water, mix well and soak the cherries in it. Soak for about 20 minutes, take out and wash the cherries with running water.

3. Alkaline surface cleaning

Alkaline noodles are a common substance in life, and using it to wash cherries is a good choice. It can remove all the bacteria and pesticide residues on the surface of cherries. The best way is to dissolve the alkaline noodles with warm water, then add cold water, and then soak the cherries in the alkaline water. After about ten minutes, slowly wash them with your hands, then take them out and rinse them with clean water.