How to make beef stewed with chestnuts and yam? How to make chestnuts and millet delicious?

Chestnut is one of the earliest famous nuts eaten in my country. It is rich in nutrients such as protein, carbohydrates, fat, calcium, phosphorus, iron, zinc, and multiple vitamins. It has the effects of prolonging life, strengthening the spleen and stomach, stopping bleeding and reducing swelling. So, how to make beef stewed with chestnuts and yam? How to make chestnuts and millet delicious? Let's take a look at the introduction of Encyclopedia Knowledge Network!

Contents of this article

1. How to cook beef stew with chestnuts and yam

2. How to cook chestnuts and millet

3. How to cook chestnuts and lotus roots

How to make beef stew with chestnuts and yam

Ingredients: 300 grams of beef (ribs), 200 grams of chestnuts (fresh), and 200 grams of yam.

Seasoning: 5 grams of salt, 5 grams of soy sauce, 5 grams of soy sauce, 3 grams of green onion, 3 grams of ginger, 15 grams of pepper, 2 grams of cardamom, 3 grams of star anise, and 60 grams of vegetable oil.

practice:

1. Cut the beef into pieces, wash with clean water and drain. Peel the chestnuts and cut the yam into pieces.

2. Heat a pot, pour in an appropriate amount of water, bring to a boil, then put the beef in. Skim off the foam after blanching. When the meat shrinks, remove from the pot and drain the water.

3. Heat the pan and oil, add yam and chestnuts and stir-fry until the skin turns yellow. Remove them from the pan, add cardamom, star anise, and peppercorns, and stir-fry until fragrant. Add beef and salt, sweet soy sauce, soy sauce, green onion, ginger, etc. Stir-fry for 20 to 30 minutes until most of the water is absorbed into the meat, then put it into the aluminum pan.

4. Put the aluminum pot on low heat, filter the blanched water and inject it into the pot. After the beef has been on the fire for 2 to 3 hours, add the chestnuts and cook for 1 hour. The meat will become chestnut paste. Then use high heat to reduce the juice. When the juice is thick, you can serve it on a plate.

How to make delicious chestnuts and millet

Ingredients: chestnuts, millet, black dates, and oatmeal.

Notice:

1. Wash the chestnuts, pour them into the pot, boil them in boiling water for 2 minutes, remove the shells, and clean the black dates.

2. Then wash the oatmeal and soak it slightly.

3. Boil the water in the pot to about 50 degrees and then add all the ingredients.

4. Bring to a boil over high heat, then turn to low heat and simmer for about 30 minutes.

5. Cook the porridge until it is very thick and serve.

How to cook chestnut and lotus root

Ingredients: lotus root, chestnut, raisin, sugar, salt.

practice:

1. Wash the lotus root, scrape off the thin film with the back of a knife, and cut into 0.5 cm slices. Remove the lotus root nodes. Shell and membrane the chestnuts and set aside.

2. Put lotus root, chestnuts and water into the pot, heat it on the stove until it boils, then simmer on medium heat for 40 minutes.

3. Add raisins, cook for another 5 minutes, then add seasoning.

Ingredients: spare ribs, lotus root, chestnuts.

Auxiliary ingredients: cooking oil, salt, onion, five-spice powder.

practice:

1. Clean the ribs, blanch them to remove the blood, remove them and put them in a box, then add chopped green onions, ginger slices, cooking wine, salt, and five-spice powder to marinate (15 minutes).

2. Wash the lotus root, peel it and cut it into pieces.

3. Peel the chestnuts and set aside.

4. Heat the oil in a pan and add chopped green onion and pepper powder and stir-fry.

5. When the onion aroma comes out, pour in the marinated ribs.

6. Stir-fry for a few times, add salt, pour in appropriate amount of water, bring to a boil over high heat, then simmer over medium heat until the ribs are 60% cooked.

7. Add lotus root and chestnuts and simmer.

8. Cover the pot and continue stewing until the lotus root is cooked and soft.