Chestnuts contain protein, starch, carbohydrates, minerals, vitamins, etc., which can provide the energy needed for human activities and promote gastrointestinal digestion and absorption. So, how to make chestnuts and loofah delicious? How to make chestnuts and edamame delicious? Let's take a look at the introduction of Encyclopedia Knowledge Network! Contents of this article 1. How to cook chestnuts and loofah 2. How to cook chestnuts and edamame 3. How to cook chestnuts and black fungus 1How to cook chestnut and loofahRoasted Luffa with ChestnutsIngredients: loofah, chestnut, wolfberry, chicken soup. Ingredients: salt, starch, cooking oil. practice: 1. Remove the shell of the chestnuts, wash them clean, and soak the wolfberries in warm water for later use. 2. Then remove the skin of the loofah, wash it, cut it into sections, and then cut it into strips. 3. Put a little oil in a pan on the fire and heat it until it is 70% hot. Add the loofah and stir-fry until it turns bright green and serve. 4. Add minced garlic into the original pot and stir-fry until golden brown, then pour in chicken soup. 5. Add chestnuts and simmer for 8-10 minutes. (The chicken soup should cover the chestnuts and cook until half of the soup is left). 6. Add loofah and wolfberry. 7. Add appropriate amount of salt for seasoning, thicken with water starch after boiling, and drizzle with cooking oil. 2How to make delicious chestnuts and edamameRoasted Edamame with ChestnutsIngredients: chestnuts, edamame, salt, chicken essence, and oil. practice: 1. Wash the chestnuts, cut a small hole in them, pour them into a pot filled with water, boil them for ten minutes, take them out, then put them in cold water and peel them. 2. Heat the oil in a pan, then add the chestnuts and stir-fry for about five minutes. 3. Add edamame meat and stir-fry for 2 minutes, then add water and cook over medium-low heat for about 6 minutes 4. Add salt, then cook for a while until the sauce is reduced, add chicken essence and then you can serve. 3How to make delicious chestnuts and fungusChestnut and Black Fungus Bone SoupIngredients: pork bones, chestnuts, black fungus, salt. practice: 1. Wash the pork bones, pour them into a pot and boil them to remove the blood. 2. Shell the chestnuts, boil water, put the chestnuts in and cook for a while, then take them out and remove the membranes. Soak the dried black fungus and wash them. 4. Add black fungus and chestnuts to the bones. 5. Use a pressure cooker to cook for half an hour. It will cook quickly and the chestnuts will become soft and glutinous. Boil over high heat at first, then reduce to low heat. 6. Turn off the heat after half an hour. After the gas is gone, remove from the pan and add appropriate amount of salt. Roast Chicken with Chestnut and Black FungusIngredients: chicken, chestnuts, black fungus. Auxiliary ingredients: salt, soy sauce, onion, ginger, rock sugar, chicken essence, and cooking wine. practice: 1. Wash the chestnuts, boil them in boiling water for 3 minutes, remove them from the water, rinse them, and remove the coating of the chestnuts. 2. Heat oil in a pan and sauté scallions, ginger and garlic. 3. Add the chicken pieces and stir-fry until the chicken pieces turn white. Then add 3-4 pieces of rock sugar and stir-fry until melted. 4. Add appropriate amount of cooking wine, dark soy sauce, soy sauce and a little light soy sauce and stir fry evenly. 5. Add the peeled chestnuts and soaked black fungus, stir-fry evenly. 6. Pour in an appropriate amount of boiling water (just enough to cover the chicken). Bring to a boil over high heat, then cover and simmer over low heat for 10 minutes. 7. After 10 minutes, add appropriate amount of salt, stir evenly, cover and continue stewing for 10 minutes. 8. When the time is up, open the lid of the pot, turn to high heat to reduce the sauce, and add a little chicken essence before serving. |
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