How to make chestnuts and tofu delicious? How to make chestnuts and black beans?

Chestnut is one of the earliest famous nuts eaten in my country. It is rich in nutrients such as protein, carbohydrates, fat, calcium, phosphorus, iron, zinc, and multiple vitamins. It has the effects of prolonging life, strengthening the spleen and stomach, stopping bleeding and reducing swelling. So, how to make chestnuts and tofu delicious? How to make chestnuts and black beans? Let's take a look at the introduction of Encyclopedia Knowledge Network!

Contents of this article

1. How to make delicious chestnuts and tofu

2. How to prepare chestnuts and black beans

3. How to cook pork and chestnuts

How to make delicious chestnuts and tofu

Ingredients: bitter melon, tofu, chestnut.

1. Boil the chestnuts in boiling water for 5 minutes, peel them and cut them in half;

2. Cut tofu into small pieces;

3. Cut bitter melon into small pieces; dice green onion; slice ginger;

4. Fry the tofu in a pan until golden brown and set aside. You can also deep-fry it in oil.

5. Stir-fry ginger, onion and fermented black beans in oil until fragrant

6. Add tofu and chestnuts and stir-fry briefly;

7. Add half a bowl of broth, pepper, soy sauce, sugar and chicken stock, and simmer for 5 minutes on low heat;

8. When the juice is almost dry, add bitter gourd and cook for another 2 minutes.

How to cook chestnuts and black beans

It is recommended to cook it into soup or make it into soy milk for consumption. It tastes good and the nutrients are easy to absorb.

80g black beans, some sugar

1. Wash the chestnuts, peel and shell them, wash the soybeans and black beans, and soak them in clean water for at least 3 hours;

2. Pour the soaked soybeans and black beans into the soymilk maker;

3. Then pour in an appropriate amount of clean water, cover it and press the start button;

4. After cooking, filter the soy milk and remove the dregs;

6. Finally, add appropriate amount of sugar to taste and drink.

Ingredients: lotus root, chestnuts, raisins, black beans, and appropriate amounts of white sugar.

1. Soak the black beans for 2 hours in advance, wash the chestnuts and lotus roots, peel and slice the lotus roots, and shell and peel the chestnuts.

2. Add appropriate amount of water to the pot, put in lotus root, black beans and chestnuts, heat to boiling, then cook on medium heat for 15 minutes. Cover and simmer in the slow cooker for 3 to 4 hours before taking out.

3. Add raisins and sugar, stir evenly until the sugar dissolves and then serve.

Efficacy: Promotes the production of body fluids and nourishes blood, replenishes the spleen and blood, and nourishes the skin and beautifies.

How to cook pork and chestnuts

Ingredients: chestnut, pork belly, braised soy sauce, ginger, rock sugar

1. Peel and shell the chestnuts, slice the pork belly, blanch it in cold water and set aside.

2. Put a little oil in the pan and fry the rock sugar until it turns brown.

3. Pour in the blanched meat and stir-fry for 2-3 minutes.

4. Add chestnuts, add boiling water to cover the ingredients, and pour in braised soy sauce.

5. Bring to a boil over high heat, then turn to low heat and simmer for about half an hour.

6. Add ginger and continue simmering for 10 minutes, add soy sauce and turn off the heat.

Ingredients: chestnuts, pork, cooking wine, salt.

1. Cook the chestnuts and set aside. Heat oil in a pan, pour in the diced pork and stir-fry for 5 minutes. Add appropriate amount of cooking wine to bring out the pork aroma.

2. Put the fried pork into the casserole, add appropriate amount of water, put the chestnuts into the casserole, cover with a lid and cook for 30 minutes.

3. Use clean water to mix appropriate amount of salt, soy sauce and cornstarch into a slurry, pour it into a casserole and bring to a boil. When the soup becomes thick, turn off the heat.