Will I get fat if I eat durian occasionally? Why is durian so hard?

Fresh durian has an extremely fragrant smell, and the flesh is soft, sweet, and dense. Durian is one of the famous tropical fruits and is known as the "king of fruits." If you eat durian occasionally, you will not gain weight. It is recommended not to exceed 100 grams, which can satisfy your appetite and be healthy. Eating durian occasionally can replenish energy and is good for health. Therefore, you can eat durian occasionally and you can eat it with confidence. Do you know why durian is hard? How to judge whether the durian flesh is bad?

Contents of this article

1. Will eating durian occasionally make you fat?

2. Why is the durian so hard?

3. How to tell if durian meat is bad

4. Durian Grade

Will I get fat if I eat durian occasionally?

Eating durian occasionally will not make you fat. Durian is a very popular fruit. Its flesh is rich in protein and fat, and its sugar content is also high, with carbohydrates accounting for nearly 28% to 30%. So durian can cause weight gain, but eating a small amount generally does not cause weight gain.

Eating durian occasionally can replenish energy and is good for your health. Therefore, you can eat durian occasionally and you can eat it with confidence.

There are many causes of obesity, such as genetic inheritance, basal metabolism and viral infection, as well as unscientific dietary structure, lack of exercise, and long-term excess calories.

If you eat durian occasionally, you will not gain weight. It is recommended not to exceed 100 grams, which can satisfy your appetite and be healthy.

Why is the durian so hard?

This is because this type of durian is a bad fruit due to improper development or cultivation during the growth process. The sugar content of this kind of flesh is low. Although the flesh is dry, hard and woody, it does not harm your health when eaten. If you want to eat it, you can cook it or eat it cold, which tastes better.

The hard flesh of durian may be due to improper development or cultivation during the growth process, resulting in bad fruit. It is possible that the durian has not fully developed on the tree, but the sapling has died, so the fruit becomes hard and cannot continue to ripen.

How to tell if durian flesh is bad

When the durian flesh goes bad, it will turn white and have a smell of alcohol. The more rotten the durian is, the stronger the alcohol smell will be. Secondly, when the durian flesh is rotten, the rotten flesh will be very sticky and difficult to take out in one piece. In addition, the rotten durian flesh will taste sour and bitter, and the taste is very bad.

Fresh durian has an extremely fragrant aroma, the flesh is soft, sweet and smooth in the mouth.

Try to store durian meat in a sealed fresh-keeping box or a fresh-keeping bag and put it in the refrigerator. It can usually be stored for about 3-5 days.

Durian is one of the famous tropical fruits and is known as the "king of fruits".

Durian Grade

Durian is generally divided into six grades. The first grade is Black Thorn, Musang King, and Golden Phoenix. The second grade is Sultan King, Bamboo Kick, and Red Shrimp. The third grade is Hulu, Gangsheng, etc. The fourth grade is Kampung, Tomani, etc. The fifth grade is Golden Pillow, Thai Cat, Vietnamese Cat, etc. The sixth grade is Qingni, Vietnamese Ganyao, etc.

When choosing durian, you can choose fresh durian that is round and plump in appearance, without worm holes, damage or cracks. If the thorns of the durian feel soft or broken, it may no longer be fresh.

If the durians look similar, the khaki color is generally of better quality, followed by golden yellow. Green durian is not yet ripe, while black durian is overripe and is not recommended for purchase and consumption.