What should I do if hot pot oil stains my clothes? What should I do if I get burned by hot pot soup?

If the food burns your mouth, you don't have to worry too much, because the oral mucosa recovers very quickly, usually in 2-3 days. Avoid eating spicy or hot food during oral burns. If the hot pot burns the esophagus, causing difficulty in swallowing or inflammation, it is recommended to go to the hospital for treatment. So what should I do if the hot pot oil stains on my clothes? What should I do if I am burned by the hot pot soup? Let's take a look at the introduction of Encyclopedia Knowledge Network!

Contents of this article

1. What to do if hot pot oil stains get on your clothes

2. What to do if you are burned by hot pot soup

3. How to eat hot pot healthily

4. How to avoid sore throat from eating hot pot

What to do if hot pot oil stains get on clothes

When eating hot pot, you may accidentally get oil stains on your clothes. Just dip toothpaste in clean water and apply it evenly on the oil stains, rub gently and the oil stains will be easily removed. Even white clothes will no longer be afraid of being stained with oil stains!

What to do if you are scalded by hot pot soup

If you are burned over a large area by hot pot soup, you should immediately give the wound simple emergency treatment.

1. Quickly soak the injured area in cold water or rinse with running tap water to quickly reduce the temperature on the skin surface.

2. After the blisters are fully soaked, carefully remove the clothes. If necessary, you can cut the clothes with scissors, or temporarily keep the stuck parts. Try to avoid breaking the blisters.

3. Further soaking in cold water can relieve pain and stabilize emotions; but if the burned area is large and the patient is young, there is no need to soak for too long to avoid the body temperature dropping too low or delaying treatment.

4. Except for very minor burns that can be treated by yourself, large-area burns are best sent to a nearby hospital for further wound treatment. If the injury is serious and requires hospitalization, it is best to send the patient to a burn specialist with good facilities and rich experience.

How to Eat Hot Pot Healthy

1. Pay attention to the order of eating

In addition to the combination of meat and vegetables, the order of eating food is also important. The best order is to eat potatoes and vegetables first to fill the stomach, and then eat meat. This not only helps control your food intake, but also protects your stomach.

2. Cook thoroughly before eating

Many people think that meat is most tender when it is just cooked or half-cooked, which is often the culprit of diarrhea. When eating hot pot, you must cut the meat into thin slices and blanch it frequently. When blanching pork and beef slices, you must blanch them thoroughly before eating. At the same time, you should also check whether there is white, rice-like substance on the meat slices. If there is, it may be cysticercosis eggs.

3. Choose the right drink

It is best not to drink alcohol when eating hot pot, otherwise it is likely to cause high uric acid in the body and induce gout. It is best not to drink cold drinks when eating hot pot. Cold drinks and alcohol plus boiling hot pot, the stimulation of cold and hot is very harmful to the stomach and intestines. Clear water, barley tea, mung bean soup, etc. are all good choices for hot pot drinks.

4. Control your eating time

Repeated consumption of hot pot often irritates the gastrointestinal tract, causing continuous secretion of digestive juices such as gastric juice, bile, and pancreatic juice, leading to digestive dysfunction, thereby inducing diseases such as acute gastroenteritis and pancreatitis.

5. Don’t eat it every day

Everyone knows that eating hot pot can easily cause internal heat. Although you can't give it up, you still need to pay attention to the frequency of eating. It's best not to eat hot pot more than once a week, and you should also pay attention to eating more green vegetables.

How to avoid sore throat from eating hot pot

1. Don’t eat food that is too hot

Food that is too hot is not only bad for digestion, but also irritates the throat mucosa. High temperature, high fever, and spicy stimulation will cause dehydration, resulting in congestion and thickening of the mucosa, and hyperplasia of lymph follicles. There will be a foreign body sensation, burning sensation, and sore throat in the throat, which will worsen when swallowing.

2. Food Combination

Meats such as mutton, beef, chicken, and fish are rich in protein and fat. These foods need a lot of water to break down in the body. Vegetables contain a lot of water, so eating more vegetables is conducive to the decomposition of food in the body. If you don't drink enough water, people with high uric acid are prone to wind after eating hot pot, so you should be vigilant.

3. Drink plenty of water after meals

After eating hot pot, you should drink plenty of warm water and replenish water in time to help the recovery of the mucous membrane. If the condition is serious, such as fever, headache, loss of appetite, and sore limbs, you should actively go to the hospital for medical treatment.