The symptoms that pregnant women experience in early pregnancy are different for each person. Because pregnant women are a special group, some of them may experience nausea, confusion, vomiting, general fatigue and other problems in the early stages of pregnancy. No matter what problems occur, they are a normal reaction to pregnancy. So if the condition is not serious, pregnant women can eat properly and change their mood. But what are the symptoms of 8 weeks pregnancy? 1. Symptoms of the eighth week of pregnancy 1. Fetus: In the eighth week of pregnancy, the organ characteristics of the embryo begin to become obvious, and various organs begin to develop busily. From now until week 20, your baby will grow rapidly and will have distinct outlines within a few weeks, growing at the same rate as the heart and brain development during the first trimester. Now various complex organs are beginning to grow, teeth and palate are beginning to develop, and the ears are continuing to take shape. The fetus's skin is as thin as paper, and the blood vessels are clearly visible. 2. Pregnant women: From the time of pregnancy to now, pregnant women may feel abdominal pain for the first time. This situation has happened to many pregnant women. This is because your uterus is growing and expanding rapidly. At this time, you may not want to eat because of nausea and vomiting, but now is not the time to control your diet. You should still try to eat nutritious food to ensure that there are enough nutrients to support the growth of the fetus. You may have to go to the bathroom more often than usual to urinate because your growing uterus puts pressure on your bladder. 2. Solutions to loss of appetite in the eighth week of pregnancy: 1. Eat small and frequent meals. Pregnant women can eat 5-6 meals a day and try to avoid fasting. 2. Food should be easy to digest and absorb, so that it can supplement nutrition and alleviate the symptoms of vomiting in pregnant women. Pregnant women can eat foods such as toast, glutinous rice or millet porridge. 3. Diversify your diet. Pregnant women should try to choose brightly colored foods to cook, which are light and refreshing as well as rich in nutrients. You can also try to use fruits in dishes, and use lemons, navel oranges, pineapples and other ingredients to cook food to increase appetite. At the same time, cooking methods should be diversified and dishes should be cooked in different ways. |
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