When eating hot pot, eating starchy foods first can enhance satiety, reduce the amount of meat and seafood, and avoid protein waste caused by eating meat first. Potatoes and sweet potatoes also contain a lot of dietary fiber, which can reduce the body's absorption of fat and cholesterol. In addition, compared with traditional crispy biscuits and multi-grain noodles, the vitamins, minerals, dietary fiber, etc. in potatoes and sweet potatoes are slightly better. Therefore, replacing traditional staple foods with potatoes and sweet potatoes can give the body more nutrition. So how to get rid of the hot pot smell on the coat? Can hot pot be eaten alone? Let's take a look at the introduction of Encyclopedia Knowledge Network below! Contents of this article 1. How to remove the hot pot smell on the coat 2. Should you cook the meat or vegetables first? 3. Can I eat hot pot alone? 4. Drinks you can choose to eat with hot pot 5. How long should the tripe hotpot be cooked? 1How to remove the hot pot smell on the coatTo remove the hot pot smell from clothes, you can spray some lemon water to keep the clothes fresh. You can also hang it in the bathroom to use steam to remove the hot pot smell, then hang it in a ventilated environment to dry, or set the hair dryer to hot air. After eating hot pot, prop up a piece of clothing full of hot pot smell on a clothes hanger and hang it in the vent on the balcony. Early the next morning, when you smell it again, the smell is a little lighter, but the hot pot smell is still strong in places such as the cuffs. After taking a hot shower, there will be a lot of water vapor in the bathroom. Put the coat you wore when eating hot pot on the towel rack near the bathing pavilion, which is also the place with the most water vapor in the bathroom. 2Should we cook the meat or vegetables first in hot pot?Many people eat mutton first, then seafood, vegetables, and finally potatoes and sweet potatoes when eating hot pot. In fact, this order is not the best choice. From a health perspective, when eating hot pot, you should eat vegetarian food first and then meat, and it is best to eat potatoes and sweet potatoes first. This is because potatoes and sweet potatoes contain a lot of starch, which has the characteristics of both "staple food" and "vegetables". Eating some starchy foods when eating meat can protect the stomach and intestines, because hot pot generally tastes irritating and can hurt the stomach and intestines, while the rich starch in potatoes and sweet potatoes can form a mucous membrane in the stomach and intestines to protect the stomach and intestines from damage. 3Can I eat hot pot alone?Of course, it's OK. But it's boring to eat alone. It's more enjoyable to eat with more people. One person can eat hot pot, but eating hot pot alone does not have the atmosphere of eating with many people. You can't add too many kinds of dishes to the hot pot, because if you add too much, one person can't finish it and it will be a waste. Of course you can, but why does it sound strange? Because in our impression, hotpot should be eaten by a group of people, talking and laughing. Why should you eat it alone? Because this person is alone, but he wants to eat hotpot. No matter how many people he is with, his heart is lonely. He eats hotpot, he hopes to eat hotpot with others, at least they should be able to talk and make friends, but obviously not, because he is eating hotpot alone, that is, this person is currently alone, but hopes to find someone to eat hotpot with, which is difficult. 4Drinks to choose from when eating hot pot1. Carbonated drinks: Although they contain very few nutrients other than sugar, the carbon dioxide in them can aid digestion, promote the expulsion of heat from the body, create a cool and refreshing feeling, and are also better in replenishing water. 2. Fruit juice drinks: They are rich in organic acids, which can stimulate gastrointestinal secretion, aid digestion, and make the upper part of the small intestine acidic, which helps the absorption of calcium and phosphorus. However, people who control their weight, the elderly, and those with high blood sugar should pay attention to choosing low-sugar drinks. 3. Vegetable juice, dairy products and plant protein drinks: such as yogurt, almond milk, coconut milk, herbal tea, etc., suitable for people with chronic diseases and the elderly. 4. Alcohol: When eating hot pot, it is best to drink some white wine or wine, which can kill bacteria and remove the smell of mutton, and is most suitable for eating when eating shabu-shabu mutton. 5How long to cook tripe hot potThe tripe hotpot should be cooked for about 15 seconds. At this time, the tripe is the crispiest and most refreshing. It can also be adjusted according to personal taste. Cows are compound stomach ruminants with four stomach chambers: the rumen, reticulum, omasum and abomasum. Tripe refers to the rumen of a cow. There are two types of tripe: yellow tripe from cattle that eat feed, and black tripe from cattle that eat grain crops. White tripe is bleached and is a frozen food. Tripe is rich in nutrients such as protein, fat, calcium, phosphorus, iron, thiamine, riboflavin, and niacin. |
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