Can pregnant women eat salted duck eggs?

Can pregnant women eat salted duck eggs?

As we all know, salted duck eggs are pickled with salt and have a very strong salty taste. And precisely because of its unique taste, salted duck eggs are warmly welcomed and loved by many people. In addition, salted duck eggs can also improve people's appetite. I believe that many mothers with poor appetite during pregnancy would like to eat them. So can pregnant women eat salted duck eggs? What harm will eating salted duck eggs cause to expectant mothers?

1. Cause edema: Although salted duck eggs are delicious, they can easily cause edema in pregnant women. Because during the pregnancy period, the estrogen in the body will continue to increase with the pregnancy month, and estrogen will make the body's water and salt content increase. Once the diet of pregnant women is not well prepared, it is easy to cause edema in pregnant women. Especially salted duck eggs, which contain more than ten grams of salt. Generally speaking, the salt content in a salted duck egg exceeds the daily requirement of a pregnant woman. If other foods are added, the salt intake will far exceed the body's needs.

2. Fetal intrauterine hypoxia: Secondly, once the expectant mother has a high degree of edema, the blood volume in the body's circulation system will decrease, and the blood supply to the embryo will also decrease, causing the fetus to suffer from insufficient oxygen and affecting the growth and development of the fetus itself.

3. Hypertension: Finally, once pregnant women eat too many salted duck eggs, it will cause gestational hypertension, which is very bad for the health of pregnant mothers. In addition, the egg yolk of salted duck eggs contains very high cholesterol, so expectant mothers must eat less, otherwise it will cause symptoms of high cholesterol.

I believe everyone has already known the answer to the question of whether pregnant women can eat salted duck eggs, and also knows what the harm of eating salted duck eggs is. Female friends must try to avoid eating salted duck eggs during pregnancy, and it is best not to eat them. Even if you like to eat them, you can't eat too much. You should eat them under the advice of a doctor, otherwise it will have a negative impact on the health of the fetus and the pregnant woman.

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