How effective is moxibustion for weight loss? How long does it take for moxibustion to be effective?

Moxibustion is one of the important therapies in traditional Chinese medicine. It is a method of treating diseases by using moxa leaves, which are dried, tanned, and impurity-removed to make moxa wool. After burning, it is used to fumigate the acupuncture points of the human body. So, how effective is moxibustion for weight loss? How long does it take for moxibustion to take effect? ​​Let's take a look at the introduction of Encyclopedia Knowledge Network below!

Contents of this article

1. How effective is moxibustion for weight loss?

2. How long does it take for moxibustion to be effective in reducing weight?

3. How much weight can be lost in a month by moxibustion?

How effective is moxibustion for weight loss?

The effect is pretty good.

Moxibustion is effective in weight loss to a certain extent, but the specific degree varies depending on each person's physical condition and the cause of obesity. In addition to weight loss, moxibustion is also good for physical health, so friends who are interested may wish to give it a try.

How long does it take for moxibustion to be effective in losing weight?

Generally speaking, it takes about three months for moxibustion to show obvious results.

The specific effect of moxibustion weight loss actually varies from person to person. Moxibustion is performed once a day, and each acupoint is moxibustioned for about 10 minutes. One month is a course of treatment, and three courses of treatment generally show significant results. Moxibustion weight loss promotes gastrointestinal motility by stimulating acupoints to achieve the effect of weight loss. Scientific moxibustion is a safe and effective method of weight loss. However, it loses weight slowly and requires long-term persistence to be effective. Moxibustion can dredge the meridians and blood throughout the body, regulate the balance of the body's internal organs, reduce fat absorption, and accelerate fat consumption, thereby achieving the purpose of weight loss.

How much weight can be lost in a month by moxibustion

The effect of moxibustion weight loss varies from person to person. The effect of moxibustion weight loss will be affected by many factors such as the person's physique, the selected acupoints, and the diet. From many examples of weight loss, the effect of weight loss is usually between 0-10 pounds. Most people can achieve certain results by using moxibustion to lose weight, and the good results can even reach more than 10 pounds.

However, there are also some people who do not see good results or even no effect. It should be noted that while using moxibustion to lose weight, it is also very important to properly control your diet and strengthen your exercise. The purpose of moxibustion is not to lose weight, but to adjust the balance of body functions, so that the body's metabolism is active and the purpose of weight loss is achieved. It is unreasonable to put all your hopes on moxibustion.