How to make lemony spicy boneless chicken feet? How to remove the bones from boneless chicken feet?

Chicken feet, also known as chicken palms, chicken claws, and chicken feet, are the feet of chickens, with a total of 4 fingers, which can be eaten. Chicken feet are not called chicken feet in gourmet recipes, but chicken feet. In southern my country, chicken feet are a high-end famous dish, and their cooking methods are also relatively complicated. Among them, people like to eat boneless chicken feet the most, so what are the methods for making lemon sour and spicy boneless chicken feet? How to remove the bones of boneless chicken feet? Below, let's take a look at the introduction of Encyclopedia Knowledge Network!

Contents of this article

1. How to make spicy lemon boneless chicken feet

2. How to remove the bones from boneless chicken feet

3. Calories of boneless chicken feet

How to make spicy lemon boneless chicken feet

Put the chicken feet in cold water, add ginger slices and half a spoon of cooking wine, boil for 10 minutes, take out and soak in cold water to cool, then remove the bones from the chicken feet. Finally, mix the seasoning with the chicken feet. Cut two slices of lemon, squeeze the juice of the last half of the lemon into the seasoning, and marinate in the refrigerator for two hours before eating.

Preparation of seasoning: Mix lemon, chili pepper, onion, minced garlic, pickled pepper, pickled pepper water, light soy sauce, dark soy sauce, sugar, balsamic vinegar, sesame oil (sesame oil), chili oil and water and stir well.

Soaking the freshly cooked chicken feet in cold water immediately can make the chicken feet more elastic and easier to remove the bones.

How to remove the bones of boneless chicken feet

1. Mouth bone removal

Using your mouth to remove bones is a daily routine. First, cook the chicken feet until they are half-cooked, make three cuts on the back, then break the skin with your hands, and finally bite the bones with your teeth. Generally, a skilled person only needs 5 seconds to gnaw a boneless chicken foot, and an average person can gnaw about 200 kilograms.

2. Manual deboning

Manual deboning is a common method of deboning. Use a knife to cut vertically and horizontally around the tarsal bones, then use your hands to remove the tarsal bones along the knife edge, and then use the same method to remove each phalanx. A skilled person can process a chicken foot every 3 seconds, and can process about 400 kilograms a day.

3. Mechanical bone removal

Because boneless chicken feet are relatively rare and not as much produced as pickled pepper chicken feet, mechanical deboning is not very popular. First, pick up the chicken feet, cut off the toe bones and take them out, then peel off the skin and flesh on the surface of the chicken feet, and finally cut off the tarsal bones and remove them.

Boneless chicken feet calories

The calories in 100 grams of boneless chicken feet are 254 kcal. Because chicken feet contain a lot of fat, their calories are relatively high, equivalent to about 10% of the daily calories required by an average adult. Therefore, it is recommended to eat boneless chicken feet in moderation to avoid excessive consumption that can easily lead to obesity.

The calories of boneless chicken feet are relatively high. When making boneless chicken feet, whether it is cold or fried, it may cause its calories to be higher, so the actual calories consumed are not just 254 calories per 100 grams. It is recommended to eat in moderation to prevent excessive calorie intake and affect one's health.