Women's sleepiness, dreaminess and insomnia

People who always want to sleep need a lot of sleep. They always feel that they don't get enough sleep, feel groggy and have no energy, but when they go to the hospital for a check-up, no symptoms are found. Most of these conditions are caused by psychological disorders, so they should pay attention to adjustments. The general manifestation of always wanting to sleep is feeling sleepy anytime and anywhere, having no energy all day, and the memory of the body and brain is also somewhat reduced. My physical condition is not good, and my appetite has begun to decrease. So what is the reason why women always want to sleep? Let's take a look together below!

What are the reasons why women always want to sleep?

Narcolepsy is a rare mental illness. Its main manifestation is excessive and sound sleep during the day. No matter what the situation is, whether standing or squatting, as you often say, the sleepiness comes and it is irresistible. What is even more frightening is that you can fall asleep even when walking forward. Of course, this kind of sleepiness is not caused by poor sleep at night, nor is it secondary to mental illnesses such as neurasthenia or depression.

At present, the cause of narcolepsy is still unclear, so you may feel confused. However, the relationship is definitely related to psychological and temperamental factors, such as bad mood, study, excessive pressure during the day, and introverted personality. Many people also believe that narcolepsy is a negative behavioral reaction of a person to avoid the pressure of daily life.

Why sleepiness?

1. Poor sleep at night, or too short sleep time, or sleep apnea, that is, snoring and intermittent breathing during sleep, which affects sleep; over time, it disrupts the biological clock. Fatigue, sleepiness, dizziness, and confusion may be the main manifestations of early neurasthenia.

2. Insufficient nutrition can easily lead to fatigue and sleepiness. Supplementing with protein can improve the problem of always wanting to sleep. There is also a type of narcolepsy, which usually occurs after puberty. The main symptom is the desire to sleep during the day, and the patient cannot tell the time or place, such as when talking with customers or working. Narcolepsy usually does not cause other organic diseases.

3. Obesity and weight overload in adolescents or young people can also cause excessive sleepiness during the day.

4. Depression may be the main cause of excessive daytime sleepiness. For patients with anxiety disorders, the probability of feeling excessive sleepiness during the day is three times the normal level.

5. Diabetes. Excessive sleepiness during the day is closely related to diabetes. People with diabetes are nearly twice as likely to feel sleepy during the day as others. Thyroid cysts cause hypofunction. Patients with thyroid cysts often experience drowsiness due to their low metabolic rate.