How to prevent spring allergies? What to do with spring allergies (spring allergy care knowledge)

The climate changes in spring, and it is easy to have a cold snap. Spring is a season that is particularly prone to allergies, and many people suffer from allergies. When spring comes, many things will start anew, everything will revive, and various plants will grow and turn green, but it will also cause a large amount of allergens to be produced in the air. So how to prevent spring allergies? What should I do if I have spring allergies? Below, let's take a look at the relevant knowledge about preventing spring allergies with Encyclopedia Knowledge Network!

Contents of this article

1. How to prevent spring allergies
2. Spring allergy care knowledge
3. What should I do if I have spring allergies?

How to Prevent Spring Allergies

1. Improve body immunity

Generally, people who are prone to allergies have low immunity, so if you want to prevent spring allergies, you can improve your own immunity.

2. Stay away from allergens

As we all know, people with allergies have allergens, and the most effective way to prevent spring allergies is to know your allergens and stay away from them, so as to prevent allergies.

3. Dietary prevention

In daily life, there are many things that have a certain effect in preventing allergies, such as enoki mushrooms, carrots, yam, red dates, etc. These things are not only delicious and nutritious, but also have a certain effect in preventing allergies when eaten.

Spring allergy care knowledge

1. After returning home from outside, wash your hands and face thoroughly to remove pollen and other allergens that may be on your body.

1. When cooking, you can add more ginger, which can help reduce inflammation caused by allergies. You can also eat some ginger candy outside of meals, which can also effectively relieve allergy symptoms.

2. You can supplement vitamins appropriately with three meals a day. Because spring is the time when inflammation in the human body is most active, supplementing more vitamins can help slow down the occurrence and circulation of these inflammations.

3. You can use a small bottle with a spray bottle, fill it with some saline solution, and carry it with you. This method is similar to saline nasal spray, which can go deeper into the nasal cavity and completely remove the pollen components in the nasal cavity.

5. Friends who have a history of spring pollen allergies should avoid going out during peak hours, which is between 6 a.m. and 10 a.m., because this period is the peak period for pollen allergies.

6. Spring is the peak season for bacterial growth, so places in the home that have not been cleaned for a long time must be thoroughly cleaned. Quilts and carpets, humid places such as kitchens and bathrooms, and air-conditioning filters are all places where bacteria are most likely to grow, so they must be cleaned.

What to do about spring allergies

1. If an obvious but not serious allergic reaction occurs, you can buy some anti-allergic drugs, such as cetirizine, leuproretin, etc., which have a certain allergic effect.

2. If the allergy is very serious, it is recommended that you go to the hospital for medical treatment in time, because severe allergic symptoms may endanger people's lives, so it must be treated as soon as possible.