What to do if a one and a half year old baby walks with bow legs How to improve a baby's bow legs when walking

If a one and a half year old child walks with bow legs, you need to observe whether the legs are bent inward or outward. It is normal for a baby to have some bow legs, also known as O-legs, when he or she is just beginning to learn to walk. Because when just beginning to walk, the strength of the lower limbs cannot support the weight of the upper body, but it will gradually get better over time. Let’s learn about it together below!

What to do if your one and a half year old baby walks with bow legs

The baby is still young, a little bow legs is fine, many babies are like this when they are young. When learning to walk, don't buy a sit-in walker, you can buy a push-to-walk walker. My child used to use a sit-in walker, and one of his feet was a little outward. I took him to the hospital for a check-up. We stopped using the walker for fear that there was a problem, and let him walk with the help of something, and then he stopped turning outward. You can observe for a while first, and if you are really worried, go to the hospital for a check-up.

How to improve the bow legs of babies when they walk

The baby now has a little O-shaped legs because he was allowed to stand and walk too early. It is recommended that you let your baby get more sun exposure and add calcium foods, such as high-calcium milk powder for infants and young children, Longmu Zhuanggu Granule, dried shrimps, calcium gluconate, seaweed, seaweed, etc. Give your child a leg massage every day, squeeze the child's legs appropriately so that there is no gap between the two legs, or use a corrective bandage to correct it. Reduce the amount of walking, running and jumping activities of the child to avoid excessive fatigue and excessive weight on the child's legs, which will make the O-shaped legs more serious. As the age increases and calcium is supplemented, the phenomenon of the child's O-shaped legs will be alleviated until it is normal.

How to Prevent Bow Legs

1. Supplement vitamin D on time. The main reason for O-shaped legs is lack of vitamin D. For babies, calcium intake is mostly enough, but poor absorption is indeed the key. Vitamin D promotes calcium absorption, so vitamin D should be supplemented in time. Generally, it starts from 2 weeks after the baby is born, 400 units per day, and it is supplemented until old. After 1 year old, the baby's daily milk intake should be guaranteed to be 500 ml, and vitamin D should be supplemented normally every day. Generally, the chance of O-shaped legs is not high.

2. Do not use a walker. In a walker, the baby does not stand up, but stands on tiptoe and rushes forward with a little effort. This often prevents the baby's legs from being straightened, and the baby's leg strength is not effectively exercised, which can easily lead to bow legs.

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Don't worry about this. This is normal for babies and usually returns to normal around the age of 6.

The O-shaped legs are most obvious in the second year after the baby is born. After he starts to walk, his legs begin to bear the weight of the body, the bones of the lower limbs grow stronger, and the knee joints gradually get closer, so by the age of 3, the O-shaped legs disappear, and then they become a bit like X-shaped legs, that is, genu valgum.