Is there any way to restore high transaminase? How to lower transaminase to normal?

Transaminase is a part of the routine physical examination, which is a blood test to check liver function. Transaminase above 40 is considered high. High transaminase in the physical examination is generally related to daily habits and certain disease factors. So is there any way to restore high transaminase?

Is there any way to restore high transaminase?

First, we need to determine the cause of the high transaminase levels.

If there is no viral infection, fatty liver or alcoholic liver, you can consider that it is due to problems with your work and rest schedule. You can take more rest, don't stay up late, and then have a follow-up examination after a period of time. In this case, you don't need to take medicine.

You should increase your exercise intensity and diet, especially the intake of protein, vitamins and crude fiber, avoid eating greasy and fried foods, quit smoking and limit alcohol, and ensure regular and adequate sleep. Keep an optimistic mood and persist for a long time. The most important thing is not to stay up late, etc., so that you can recover in the long run.

If there is a viral infection or other cause of liver damage, liver protection treatment must be performed.

How to lower transaminase to normal

To cure transaminase, the root cause of the disease must be treated first.

① Some root causes of the disease can be eradicated, and the transaminase will naturally return to normal: for example, after fatty liver is cured; after quitting drinking for alcoholic liver; after recovery from hepatitis A and hepatitis E; after stopping medication for drug-induced liver damage; after curing myocardial infarction; after curing chronic hepatitis C through antiviral treatment; because of elevated transaminase levels during pregnancy, it will gradually recover after delivery; high transaminase levels caused by various infections, after the infection is controlled, etc.

② Some root causes of the disease cannot be eradicated, but they can be controlled, and transaminase can also be controlled and restored to normal: long-term antiviral treatment for chronic hepatitis B; long-term treatment of autoimmune liver disease.

③Some of the root causes of the disease cannot be found, and the only treatment is symptomatic treatment to protect the liver and lower enzymes. In most cases, transaminase cannot be controlled.

④ Although some root causes of the disease can be found, they cannot be completely eradicated. For example, certain liver-damaging drugs, anti-tuberculosis drugs, lipid-lowering drugs, and painkillers must be taken. In this case, you can only take liver-protecting drugs at the same time and check your liver function regularly.

How to care for high transaminase

1. The first thing we need to do is to reduce the workload of the liver. For example, we should not eat junk food or drink alcohol, and most importantly, not stay up late. Only in this way can we reduce the problem of elevated transaminase in our patients' bodies.

2. We can also provide nutrition for liver cell renewal, such as eating nutritious meals or health tea every day, and taking basic vitamins if conditions permit. If the liver is severely damaged, we should also add special nutrients such as milk thistle or burdock extract that can help liver cell regeneration.

3. In addition, patients with high transaminase levels should not only undergo active drug treatment, but also pay special attention to their diet. Diet therapy is also very effective for patients with elevated transaminase levels. Patients with high transaminase levels can eat more fresh fruits and vegetables, which not only have an enzyme-lowering effect, but are also rich in vitamins.