What are the symptoms of kidney deficiency in women?

Once women suffer from kidney deficiency, they must learn to take many methods to help treat it. First of all, they must learn to regulate their diet. For example, they can eat more eggs. Eggs are rich in protein and contain a variety of amino acids, which are helpful in treating kidney deficiency. In addition, they can eat more dried longan. Eating longan can replenish the body, help sleep, and also help treat kidney deficiency. So what are the symptoms usually seen in women with kidney deficiency?

What are the symptoms of kidney deficiency in women?

1. Dry and falling hair

I used to have long, shiny, black hair that I was proud of, but recently for some reason my hair has become gradually dry and thin, lost its original luster, and has experienced a lot of hair loss. Although I have made a lot of efforts to restore my hair to its original appearance, I have tried all methods and there is still no effect. At this time, I need to consider whether I am suffering from kidney deficiency.

2. Early menopause

If your menstruation is always delayed, and you always have large mood swings, hot flashes and a series of other phenomena, then you need to consider whether you have kidney deficiency. Especially if you are over 30 years old and have the above symptoms, you must go to the hospital for a check-up.

3. Eyelid swelling

If you find that your eyes are very dry after getting up in the morning, you need to be alert. If you also find that your eyelids are swollen at this time, you need to pay attention to whether you have kidney deficiency, because kidney deficiency will prevent waste from being excreted from the body through urine, causing eyelid swelling.

4. Easily fearful

Fear without any reason is also an important manifestation of kidney deficiency. Traditional Chinese medicine believes that fear can damage the kidneys. What we usually say "scared to pee in your pants" is actually an important manifestation of fear damaging the kidneys. On the one hand, fear can damage the kidneys, but on the other hand, kidney deficiency is often manifested as fear.

5. You keep getting fatter

If you don't eat a lot and exercise a lot, but still uncontrollably gain weight, you need to consider whether you have kidney deficiency. Few people can link obesity with kidney deficiency, but in fact, there is a relationship between these two conditions.

6. Insomnia

Insomnia is a common problem for many office workers, or they often stay up late to work overtime. Sometimes they rarely get a rest and have endless parties to attend, which easily leads to insomnia if they go to bed late. Many women always think that insomnia is only a temporary condition or no big deal. However, when insomnia occurs frequently, its harm to the body cannot be ignored.