How to make poached eggs without sticking in a pan How to make poached eggs without sticking in a pan

We all know that eggs are rich in protein, minerals and other nutrients. They are nutritious and can be eaten in a variety of ways. Boiled eggs are one of the most common ways to eat them. There are certain rules for making them, and many people tend to stick to the pan when making them. So how can you make boiled eggs non-stick? Let's take a closer look!

How to make a soft and non-stick boiled egg

1. Put it into a bowl first, then put it into the pot

If you are not sure, you can first beat the eggs into a bowl, one in a small bowl. Put a little water in the bowl and add an appropriate amount of refined salt. In this way, you will not worry about the eggs falling apart when you put them in.

2. Do not put the pot in boiling water

Most people put eggs into the pot after the water is boiling. After the eggs are put into the pot, the bubbles from the boiling water will scatter the eggs, increasing the chance of the eggs breaking. The correct way is to turn off the fire after the water is boiling, and then put the eggs in after the boiling bubbles disappear. After the eggs are put in, cover and simmer for a while until the eggs begin to solidify, which also prevents the eggs from boiling into white foam.

After solidification, turn on the fire again, cook for 2 minutes, turn off the heat and cover for 2 minutes, and the whole process of boiling eggs is over. Make sure each one is round and beautiful without foam.

3. Before putting it into the pot, brush a layer of oil inside the pot

Many people find that the eggs stick to the bottom of the pan after they are put in, and they still stick to the pan even after they are cooked. In the end, they just need to scoop them up with a spatula. In this case, the eggs must be broken, and the part that sticks to the pan has become a honeycomb. The correct way is to brush a layer of oil inside the pan with a brush before putting the eggs in, so that the eggs will not stick to the pan.

How much water should be put in boiled eggs

When we make boiled eggs, the depth of the water should be a little deeper than the maximum diameter of the egg, so as to ensure that the fillings will not be connected between the eggs and will not stick to the pan. If you are a kitchen novice with no experience, there is another method, which is to find a pot to boil water, then beat the eggs into a spoon for porridge, choose a spoon of appropriate size according to the development of the eggs, and then put the spoon with the eggs into the boiling water to let a little water go into the spoon, and continue to cook. When you see that the egg white is whitish and has solidified, put the eggs in the water and cook them. The boiled eggs made in this way are not only beautiful in appearance, but also non-stick to the pan, non-stick to the spoon, and the surface is smooth, how great.

How to cook poached eggs

Main ingredients: eggs, salt, cooking oil

Specific production steps:

1. Beat the prepared eggs into a clean bowl, then add a small amount of water and a few grains of salt.

2. Dry the pot, then brush a layer of oil in the pot, pour in clean water, and boil it over high heat. Turn off the heat after the water boils. Pour the beaten eggs after the water stops boiling, then cover the lid and simmer for a while. After the eggs solidify, turn on the heat and cook for one minute, then turn off the heat and simmer for a while.

Okay, this simple and delicious boiled egg is ready. When the weather is cold, make a simple and delicious boiled egg at home. It tastes hot and warms your whole body. It is very delicious.

Tips for poaching eggs

1. Crack the eggs directly into the pot. The boiling water will disperse the eggs, causing the poached eggs to become loose.

2. The water must be boiled before the eggs are cooked, and then the water temperature drops to a level that is not boiling, then pour the eggs in, otherwise the boiling water will easily disperse the eggs.

3. Brush a layer of oil in the pan to prevent the eggs from sticking to the pan and keep the eggs intact.

4. Put a small amount of salt in the bowl. Salt can accelerate the coagulation of eggs.