Can you drink red bean and coix seed during confinement?

I believe everyone knows that women who have just given birth need some time to adjust their bodies before they can return to their normal work and life. Ladies in our country call this the confinement period. During the confinement period, dietary adjustments are of great significance to women's body recovery. If the nutrition is good at this time, the confinement period will make the body recover stronger and faster. Replenishing blood and Qi is the top priority for physical recovery during the confinement period. So, can I drink barley and red bean porridge during confinement? Can I drink red bean and coix seed during confinement? Let's have a simple understanding and knowledge of this issue below. I hope the following points will be of some help to everyone!

Women who are in confinement can drink barley and red bean porridge

Job's tears rice is one of the main raw materials that people usually use for making soup and porridge. It has sweet effects and is beneficial for strengthening the spleen and stomach, clearing away heat and detoxifying, releasing pus, relaxing muscles and activating blood circulation. In addition, it can nourish yin and strengthen the body, clear away heat and reduce fire, and is very suitable for mothers who have edema during confinement. In addition to being a food, red bean is also a good nutritional supplement.

Although barley and red bean porridge can reduce edema, it also has the effect of dispelling cold. Therefore, mothers who have just given birth should wait until 2 weeks later to eat barley and red bean porridge, otherwise it will cause some unnecessary physical problems. In the early stage, the body can be adjusted by supplementing other nutrients.

Therefore, under normal circumstances, female friends who are in confinement can eat red bean and barley porridge appropriately. As long as the amount is not enough, it will not cause adverse effects on the body.

It is not recommended to drink red bean and coix seed water during the confinement period. If you really want to drink it, you can drink a moderate amount. Red beans are nutritious and can replenish blood and qi, but coix seed rice is cold, so it is recommended to eat less. It is recommended to have a light diet during the confinement period, eat more vegetables and fruits, supplement nutrients, and have a diversified and nutritious diet.