What are the benefits of eating bullwhip for women?

Bullwhip is a relatively common aphrodisiac food. I believe many people are aware of its function. At present, most of the people who eat bullwhip are boys. There is a saying that eating bullwhip is also very beneficial for women. So, what are the benefits of eating bullwhip for women?

Bullwhip contains protein, fat, calcium, phosphorus, potassium, sodium, magnesium, iron, zinc, selenium and other nutrients. It is very nutritious and can be taken by women to supplement nutrition, calcium and zinc, strengthen the body and enhance immunity. In addition, women with yin deficiency and hyperactivity of fire can take bullwhip to nourish the kidneys, strengthen yang, warm the kidney yang, and relieve symptoms such as soreness of the waist and knees, cold uterus and infertility.

1. Supplement calcium and zinc to strengthen the body: Women's calcium deficiency will cause fatigue, sleepiness, back pain, and susceptibility to fever and colds. Elderly women are prone to osteoporosis. The high-quality protein content in bullwhip is high, and women taking it have a good effect of supplementing calcium and zinc to strengthen the body.

2. Tonify the kidney, strengthen yang and warm the kidney yang: Some women will suffer from spleen and kidney deficiency, with symptoms such as sore waist and weak legs or pain, fear of cold, cold limbs, cold uterus and inability to get pregnant. Bull whip is warm in nature, has the effects of strengthening yang and tonifying the kidney, dispelling cold and relieving pain, and is suitable for women with spleen and kidney deficiency.

3. Improve immunity: The protein content in bullwhip is also very high. Appropriate protein supplementation can maintain the normal activities and metabolism of the body. Women eating bullwhip have a very good effect of nourishing yin and blood and improving immunity.

How to make bullwhip

Raw materials: 300 grams of bull whip, 100 grams of radish, 10 grams of jujube, 10 grams of ginger slices, 10 grams of onion, 10 grams of cooking oil, 5 grams of salt, 2 grams of chicken essence, 2 grams of sesame oil, 2 grams of soy sauce, 2 grams of Shaoxing wine, a small amount of white pepper powder, and an appropriate amount of wet custard powder.

practice:

1. Remove the white inside of the bull whip and cut it into pieces. Peel the radish and cut it into pieces. Wash the jujube. Peel the ginger and cut it into slices. Cut the green onion into sections.

2. Put water in the pot, wait for the water to boil, then add bull whip, radish cubes and Shaoxing wine, cook over low heat until done, then pour in to rinse.

3. Heat oil in another rice cooker, add ginger slices, bull whip cubes, and radish cubes, fry until fragrant, add white soup, add jujube, simmer over low heat until soft, add scallion, salt, chicken essence, sesame oil, soy sauce, and white pepper powder and simmer until flavorful, thicken with wet custard powder and starch.