Meridian distribution map of women's legs

According to traditional Chinese medicine, meridians are safe channels that circulate blood and qi, connect the internal organs, the skin, and all parts of the body, and are the control system for the body's functions. Meridian science is also the basis of acupuncture and massage, and is an important component of traditional Chinese medicine. Meridian science is one of the core knowledge of traditional Chinese medicine, which originated from ancient legends and serves the present day. What is the meridian layout on a woman's legs?

1. Leg Meridians

The 6 meridians of the foot are the liver and gallbladder meridians on both sides of the leg, the liver and gallbladder meridian in the middle of the leg, the spleen meridian close to the inside, the liver meridian on the inside, the spleen meridian on the inside of the back foot and the bladder meridian in the middle of the back foot. It is not difficult to see that the leg meridians are closely related to the health of the six important internal organs: liver, gallbladder, kidney, stomach, spleen and bladder. Moxibustion and massage are not only a health-preserving method, but also can help connect the leg meridians, and the actual effect is quite outstanding. After acupuncture and massage stimulation of some acupoints, blood circulation can be improved and meridians can be dredged. If the leg meridians are blocked, moxibustion Neiguan, Zusanli and Neiguan can be used to dredge the leg meridians. The feet have rich and important meridians. Protecting the feet well

2. What are the benefits of leg meridians?

1. Lose weight. In fact, there is no surprise that meridian dredging can help lose weight. I think everyone knows that many people often go for massage and foot therapy to dredge the meridians to achieve the purpose of weight loss. Many people have calf muscles. Calf meridian dredging can relieve leg muscles and will become more and more effective. If you find that you have a lot of loose flesh in certain parts of your body, you can use meridian dredging to lose weight.

2. Treat arthritis. Unblocking the leg meridians is very good for people with arthritis. People with arthritis often have poor blood circulation, which causes unbearable pain in the joints. At this time, they can often unblock the leg meridians to achieve the effect of treating arthritis. In addition, for patients with arthritis, it is recommended not to cross their legs, as this will cause poor blood circulation, poor blood circulation, and pain. You can often massage the painful area to unblock the meridians.

3. Strengthen bones and muscles. Another benefit of unblocking the leg meridians is that it can strengthen bones and tendons. Many people may not know this, but in fact, unblocking the meridians can achieve such an effect. When the leg meridians are unblocked, people will not be prone to illness, and gradually the body's bones and tendons will become stronger and stronger.

For women, meridian dredging can achieve more effects and can be used as a healthy way to lose weight. At the same time, if the body is not very good and the legs are not too rough, meridian dredging should be done frequently, which will be of great help to health.