In the cold winter, if we wear thin clothes, it is normal to feel cold in the stomach. However, some people will feel cold at normal temperature, especially for women. If the stomach feels cold, it usually proves that their body is seriously cold and they may have menstrual cramps every month. What causes a woman's stomach to be cold? First: We all know that if the human body lacks iron, it is because the hemoglobin component is relatively small, which affects the oxygen-carrying capacity of the blood, resulting in metabolic disorders. Therefore, many people will feel cold due to lack of heat. In addition, people with low blood pressure will also feel cold at ordinary times. This is because the body does not get enough energy and CO2. Second: If the body's thyroid hormone secretion is insufficient, our blood circulation will slow down, and our response to cold will be more obvious. The decrease in estrogen levels in menopausal women will also affect the stability of nerves and blood vessels, so our stomachs will also feel cold. Third: Some people have a cold stomach, which is actually directly related to less exercise. If you don’t exercise regularly, your blood circulation rate will be very slow. Some women also have this problem because they are born with a cold body. After women find that their stomachs are cold, we should actually take some care measures. For example, we should first do a good job of keeping warm. Even in summer, we should not expose our belly buttons. We should also use cupping or moxibustion therapy in daily life to remove moisture from the body, nourish the body, eat more blood-replenishing and qi-replenishing foods, and according to our physical condition, we can exercise appropriately to improve blood circulation. Taking this approach can actually effectively help women improve their physical constitution of cold body. When the qi and blood in women's bodies increase, the phenomenon of being afraid of cold will naturally be alleviated. |
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