Four reflex areas on the chest

Women are like water, blooming with beauty. However, if they are always upset and feel blocked inside, over time, they will suffer from qi deficiency and blood stasis, resulting in breast hyperplasia and breast pain, which will interrupt their beauty. Touch the soles of your feet. If you have breast hyperplasia, you will feel a rash in the chest and sole reflex areas, which will be sore when pressed. By massaging the reflex zone on the soles of the chest, breast hyperplasia can be improved.

The area between the third and fourth toes on the dorsum of the foot (as shown below) is the breast and chest reflex zone.

Use force or a scraping board to rub, press, and push the chest and sole reflex area on the soles of the feet. If you have breast hyperplasia or breast lumps, you will feel obvious pain when massaging this area.

At this time, gently press this position from the toes to the ankle, for 5 minutes every morning when you wake up and before going to bed. When you encounter a rash, find the most painful spot and rub it away. Drink some warm water after massaging. Scrape the reflex areas of the chest and soles of the feet more often to reduce the risk of breast swelling and pain.

When taking a shower every night, apply some shower gel on the breasts to lubricate them, and use your hands, the back of a wooden comb, or a scraping board to push from the base of the breast to the nipple, pushing down every part; especially the area near the armpits, which is the main point where depressed qi accumulates, and pull up from the armpits.

For some people with severe breast hyperplasia, small particles or lumps can be felt here. When you massage this area for a long time and feel the subcutaneous tissue is smooth and there is no pain, the breast problem above is cured.

There is also one very important point. Pay more attention to the adjustment of your mentality in daily life. If your words, thoughts and mentality are not adjusted, emotional problems such as breast hyperplasia will make mistakes again and again.