"Menstrual leave" is a "common experience" that begins in women's youth, and its other name is menstruation. The arrival of menstruation every month is an important signal of whether a woman's body is healthy. Whether it is late or absent, it means abnormality of the human body. Do you still remember your first menstrual period? What were the symptoms of your first menstrual period? Before their period, most women experience lower abdominal pain, back pain and breast pain. Everyone's physical fitness is different, and the main physical symptoms they manifest are also different. Before menstruation, due to the changes in hormonal levels in the body, some women may experience anxiety and depression, as well as irritability, insomnia and other symptoms. Some women may feel hungry easily and eat more. Some women may also experience dizziness, headache or facial edema, which are all physiological needs. If the symptoms are mild, you should relax, lead a regular life, limit the intake of salt and coffee, pay attention to rest and sleep quality, and adopt a healthy lifestyle, which will help alleviate the symptoms. No treatment is needed, and the symptoms will generally subside naturally after menstruation. If the symptoms are serious and affect your daily life and work, you need to see a doctor. It may be caused by premenstrual syndrome and can be treated with medication. "Inflammable and explosive, headache and abdominal pain" When the first menstruation is about to come, the endocrine system will begin to change, which also causes changes in the body's hormones. At this time, girls will become very manic and irritable, and sometimes they will have extreme mental states such as anxiety and restlessness. At the same time as abnormal changes in mood, the body will also have symptoms, such as headache or abdominal pain, etc. In fact, there is no need to worry too much, this is a common phenomenon in girls' menarche. “Frequent acne” When the first menstruation comes, the body undergoes earth-shaking changes, especially the change of growth hormone, which not only affects the girl's mentality, but also causes acne on the face due to excessive secretion of growth hormone; for example, on the cheeks and forehead of girls, people generally call it acne, but they don't know that this is also one of the main manifestations of female menarche, so there is no need to worry too much. "Excessive secretions from private parts" This is a situation that girls are most likely to ignore, especially when parents do not educate their children, they will never think that it is the first menstruation of girls. Generally, before the first menstruation comes, women have very little secretion, but when the menstruation comes, the body's hormones will change, resulting in more secretions in the private parts. If you find this problem, it is very likely that the first menstruation is coming. The first menstruation is a process that every woman will experience, and what parents need to do is to educate their children about gender knowledge. Let children clearly understand their own body and menstruation, which is not only beneficial to their future growth, but also allows them to have a sense of "sexual awareness". |
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