What to do if adenomyosis causes severe pain

When menstruation comes, it is normal to experience menstrual pain. Many women's attitude towards menstrual cramps is to just endure it and it will pass. But in fact, suffering from adenomyosis can also cause lower abdominal pain, and this kind of pain is different from menstrual pain. So what should I do if the pain of adenomyosis is severe?

1. Apply hot compress to the abdomen. Applying heat to the abdomen can relieve the pain. Placing the hand warmer on the abdomen can accelerate blood circulation, which can relieve pain. However, it should not be placed for too long. You can take it out after more than ten minutes when the pain is relieved.

2. Take painkillers. If the pain cannot be relieved by hot compress, you can choose to take painkillers to relieve the pain. However, this method should only be tried when you really can't bear it, because taking painkillers frequently will cause dependence.

3. Pay attention to your diet. Patients with adenomyosis need to pay attention to their diet. It is best not to eat some foods that can activate blood circulation and foods containing estrogen. In addition, you should not eat acidic and alkaline foods, because acidic and alkaline foods have astringent effects, so that menstrual blood cannot be discharged from the body. Once the menstrual blood stays in the body, menstrual pain will occur.

4. Exercise moderately. Patients with adenomyosis can do more exercise, which can make the body's resistance better and prevent the occurrence of menstrual pain.

When patients with adenomyosis have their periods, the disordered uterine wall disease can cause bleeding in the myometrium. Menstrual pain is very serious. This condition can be treated clinically with analgesics, such as oral ibuprofen. It is recommended to start taking Dan'e Fu Jian Gao orally 7 days before menstruation to effectively relieve the pain caused by adenomyosis.