Symptoms of low estrogen in girls

Estrogen is a very important hormone for women. On the one hand, it promotes women's development, and on the other hand, it is also an important estrogen for women. Women with abundant estrogen not only have obvious secondary sexual characteristics, but also are more "feminine" and more charming. If the estrogen level is slightly low, it will cause uterine atrophy, breast sagging, pigmentation, irregular menstruation, and even abnormal ovulation, making it difficult to get pregnant, and the risk of uterine fibroids or breast cancer is also higher. So how do you know that your body's estrogen level is slightly low? If one or more of the following four symptoms occur, you need to take supplements immediately.

1. Obesity can’t be cured

Many women have this feeling: they eat less and exercise more, but they just can’t lose weight. In fact, it is the main manifestation of slightly low estrogen. Insufficient estrogen will cause endocrine disorders, inability to metabolize body fat, resulting in fat accumulation and difficulty in losing weight.

2. The worse the sound

To describe a woman's pleasant voice, the four-character idiom "莺声燕语" is usually used, which means that a woman's voice is as crisp, melodious and charming as that of a sparrow or a spring swallow. If a woman originally had a nice voice but her timbre suddenly becomes worse, hoarse, deep, or even trembling, it may be that her estrogen level is slightly low.

3. Poor skin quality

Estrogen is also known as "beauty hormone". It is because estrogen metabolism is good that women's skin is delicate, white, rosy and has good elasticity. If a woman's estrogen level is slightly low, her skin will be less elastic, more prone to wrinkles, increased pigmentation, lack of luster, and even peeling and cracking.

4. Severe menstrual imbalance

Together with estrogen, female hormones produce menstrual cycles. If a woman's body estrogen level is slightly low, the uterine wall cannot grow or fall off naturally, which will lead to irregular menstruation, prolonged or shortened menstruation, excessive or insufficient menstrual flow, and even symptoms such as dysmenorrhea and amenorrhea.

If one or more of the above four symptoms occur, it means that the estrogen level is slightly low and needs to be supplemented immediately. To supplement estrogen, you don't necessarily have to take medicine. If the condition is not serious, you can also supplement it through diet therapy. Although it is slower, it is safer and has no side effects.