The advantages and disadvantages of women drinking red wine every day

Women who drink red wine every day can effectively improve their sleep quality and make their complexion thinner, but drinking for a long time can cause serious harm to the body.

1. The benefits of women drinking red wine every day: Drinking a glass of red wine before going to bed every night can effectively accelerate blood circulation, increase the elasticity of blood vessels, and make the complexion more rosy. This is because the nutritional value of red wine is relatively high. It contains polysaccharides or vitamins such as glucose, which can beautify and nourish the skin. It can remove free radicals in the body, increase appetite, eliminate fatigue, relieve bad emotions, make the body and mind happier, and produce many beneficial substances.

2. Disadvantages of drinking red wine: If you drink a lot of red wine in your life, the red wine may contain alcohol, which can easily damage the liver and cause alcoholic liver disease or hepatitis and cirrhosis, as well as liver dysfunction. Therefore, you must control your alcohol intake. Alcohol intake may also damage the gastric mucosa and cause gastritis or gastric ulcers.

Women should pay attention to skin care or nursing measures in their daily lives, eat more collagen foods, such as pig skin or pig trotters, to effectively delay skin aging, and take sun protection measures when going out.