If pregnant friends choose a cesarean section as a delivery method, then the diet after cesarean section is very important. If the diet is not well matched, it will not only increase the gastrointestinal burden, but also affect the recovery after the operation. What can you eat the next day after cesarean section? The diet within one week after cesarean section should be light and nutritious. Millet porridge, eggs, noodles, carp and tofu soup... These are the best diets within one week after cesarean section. Let's take a look at the recipes prepared by the editor for mothers. 1. Day 1: a cup of radish water, a cup of boiled water, and millet porridge. Pregnant women can only eat after 6 hours of caesarean section and after the stomach and intestines are vented. 2. Day 2: Breakfast: Make your own millet soup or boil eggs in water, which is nutritious and tastes great. Lunch: millet soup or soft noodles. Noodle soup can be crucian carp and tofu soup. Evening: white rice porridge (with a few pieces of raw green leaves), radish soup, rice wine and eggs (add some brown sugar - to expel lochia, rice wine and eggs - to promote lactation) and the Chinese medicine Rilauomo (to clear the milk ducts). 3. Day 3: Breakfast: white rice porridge (mix it with some millet), a big bun stuffed with rice wine (don’t eat the dumpling filling, it has the effect of promoting lactation). Lunch: White rice porridge (mixed with some millet). Dinner: white rice porridge (mix some jujube in it), stir-fried chicken greens, and smoothies. 4. Day 4 Breakfast: black rice porridge (with wolfberry), a sesame dumpling. Lunch: Crucian carp and tofu soup (for lactation), add an egg. Dinner: Black fish soup (for wound healing), stir-fried chicken with mushrooms, red bean, white fungus and lotus seed soup 5. Day 5 Breakfast: rice porridge, a sesame dumpling Lunch: Carp and tofu soup with vegetables and fresh noodles Dinner: Black fish soup, stir-fried Chinese cabbage with black fungus, white rice porridge with a few jujubes 6. Day 6 Breakfast: rice porridge, a sesame dumpling, and a half steamed bun Lunch: Rice porridge, crucian carp and tofu soup Dinner: 2 bowls of crucian carp tofu soup, stir-fried vegetables, stir-fried Chinese cabbage, white rice porridge 7. Day 7 Breakfast: 1 sesame rice dumpling, 2 boiled eggs in rice wine Lunch: Black fish soup, crucian carp tofu soup with steamed eggs Dinner: 3 bowls of crucian carp tofu soup, stir-fried cabbage, white rice porridge |
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