For female friends, breast health is very important, but the breast is also an area prone to problems. In order to protect breast health, many women often go to the hospital for relevant examinations. During the examination, they will find calcifications on their breasts, and most of them don’t know the reason. So how to remove calcification on the breast? 1. What is the cause of calcification on the breast? 1. Calcium accumulation Calcification points on the breast may be due to the long growth period of breast masses, resulting in the accumulation of a large amount of calcium. Coarse granular thickening can usually be detected through color Doppler ultrasound and molybdenum target films. 2. Breast cancer calcification points Calcifications on the breast may also be breast cancer calcifications. If this is the case, color Doppler ultrasound and molybdenum target film examinations can detect relatively fine stone-like thickenings, and the surrounding blood is very abundant. It is recommended that patients undergo a pathological puncture biopsy as soon as possible to facilitate diagnosis of the condition. 2. How to prevent calcification on the breast 1. Effectively match diet In order to prevent breast thickening, you must pay attention to the proper combination of daily diet, do not eat too much meat and desserts, fried and grilled foods should be eaten less. The suggestion is to eat more edible fungi, fresh vegetables and fruits, and more whole grains, which is very helpful for the prevention of breast diseases. 2. Get enough sleep If female friends want to prevent breast thickening, they must ensure adequate sleep and try not to stay up late. Data have long shown that women who sleep less than 6 hours a day are significantly more likely to develop breast cancer than those who sleep more than 6 hours a day. 3. Eliminate psychological pressure Excessive psychological pressure can also cause breast diseases and breast enlargement. Therefore, in order to avoid it, you must pay attention to eliminating psychological pressure. In daily life, we should actively adjust our mentality and maintain a cheerful and optimistic mental state. 4. Actively participate in fitness exercises For female friends, actively participating in physical exercise is helpful to enhance the body's immune ability, reduce the chance of being attacked by diseases, and of course the probability of suffering from breast enlargement will be greatly reduced. |
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