How to massage a woman's breasts?

The breasts are very important for women. Since they are important organs, we must know how to take care of them. In daily life, regular breast massage will be good for the mammary glands and can also prevent many breast diseases, such as breast hyperplasia and breast tumors.

1. Use your thumb on one side, and put the other four fingers together on the other side, open the base of your thumb, and push from the outside of the chest to the center to prevent the chest from expanding outward, 30 times on each side.

2. Keep your hands in the same shape and start from your left chest. Use your left hand to push the left breast toward the center from the outside. After reaching the center, use your right hand to push the left breast upward from the bottom until it reaches the clavicle. That is to say, use both hands to push the left breast. Repeat 30 times. Switch to the right breast. This action is very important.

3. Make your hands into a cup shape with your five fingers slightly apart so that they can cover your breasts. Bend down slightly, cover your breasts with both hands, and pull from the bottom (not the lower part) toward the nipples. Repeat 20 times.

4. Use your hands to make circular massage around the breasts until all the remaining essential oil on the breasts is absorbed.