In fact, uterine cold is not unfamiliar to girls. The occurrence of uterine cold brings a lot of inconvenience and pain to our lives. If the uterine cold is not treated in time, it may seriously lead to symptoms of infertility. So how should we take care of it when the uterus cold occurs? How should we prevent uterine cold in our daily life? Let's take a look together. What should women eat to treat uterine cold 1. Longan meat We all know that dried longan is a good food for replenishing qi and blood. Then we know that dried longan can also help us to carry out effective conditioning when uterine cold occurs. Dried longan is rich in iron. 100 grams of longan meat contains 3.9 grams of iron. Among fruits, longan meat is a food rich in copper. It can be used to treat anemia. It is usually used when making soup or porridge. Dried longan belongs to the food of clearing and nourishing, and has a good effect on women's uterine cold. 2. Black dates In fact, there is not much difference between black dates and red dates in essence. They are all foods that can help us regulate uterine cold. Regular consumption can help women replenish blood and qi and maintain the function of squamous epithelial cell tissue. It can warm the stomach and intestines, clear the eyes, promote blood circulation and remove blood stasis, promote dampness and remove toxins. It is a top-grade product for moisturizing the skin and blackening the beard and hair. 3. Motherwort Granules I believe everyone is familiar with the appearance of Motherwort Granules, which are of great help to women. It is also a good food when there is uterine cold. Motherwort Granules have obvious effects on regulating menstruation, treating uterine cold and reducing swelling. Motherwort granules can be used to treat symptoms such as uterine cold, menstrual pain, irregular menstruation, and amenorrhea during menstruation. 4. Red Beans Red beans contain vitamins B1, B2, protein and a variety of minerals, which have the effects of nourishing health, strengthening the spleen and appetizing. It can clear heart heat and replenish heart strength. It also contains iron, which can regulate qi, replenish blood and energy, and is particularly suitable for warming the body and driving away cold. 5. Wolfberry Although wolfberry has excellent nourishing and therapeutic effects, not all people are suitable for taking it. Because it has a very strong effect of dampening and heating the human body, people who already have a fever, cold, inflammation, or diarrhea should not eat it. 6. Ejiao Cake Donkey-hide gelatin cake contains many nutrients such as amino acids that are beneficial to women's health. These nutrients are very effective in treating uterine cold. Donkey-hide gelatin cake can treat female bleeding and anemia. |
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