How to regulate amenorrhea

Amenorrhea puzzles many female friends. Changes in the natural environment, changes in seasons, physical fatigue, and even just changes in emotions can all lead to menstrual abnormalities or even amenorrhea. Therefore, the treatment of female amenorrhea seems extremely important, so how to treat female amenorrhea?

Method/Process

1

Pork tripe and walnut kernels: 1 pair of pork tripe, 30 grams of Eucommia ulmoides, 30 grams of fresh walnuts. Remove the white tendons from the pig stomach, put it in a stone pot with Eucommia ulmoides and fresh walnuts, add 500ml of water and bring to a boil, remove the Eucommia ulmoides, eat the pig stomach and fresh walnuts, and drink the porridge. Once a day. It can warm the kidney and replenish essence, and is used to treat amenorrhea due to spleen and kidney deficiency.

2

Wild ginseng and walnut decoction: 3 grams of wild ginseng, 3 walnut meats, decoct in water and drink. It can nourish the spleen and kidneys, and is suitable for amenorrhea caused by deficiency of both spleen and kidney.

3

Squab stewed with Scutellaria baicalensis and wolfberry: 30 grams each of Scutellaria baicalensis and wolfberry, 1 squab. Clean the young pigeons, put them into a stone pot together with the medicine, add appropriate amount of water and stew them until cooked, then eat the meat and drink the porridge. Regular consumption can nourish the kidneys and is suitable for amenorrhea due to deficiency syndrome.

4

Job's tears, rice and tangerine peel porridge: stir-fry 30 grams of job's tears, 6 grams of poria cocos, and an appropriate amount of rice, cook them into porridge and eat. It has the effects of removing dampness, relieving cough and reducing phlegm, promoting qi and regulating menstruation. It is suitable for amenorrhea caused by damp-phlegm conduction block.

Frequently asked questions

Improper dieting: Nowadays, many women are pursuing a slim figure. Therefore, they often lose weight by dieting. Suddenly, a large number of diets can not only reduce weight, but also easily lead to irregular menstruation and even amenorrhea. Due to endocrine disorders, the reproductive organs will shrink. It will affect fertility and cause unnecessary pain.

Incorrect living habits: Some women love to look good and often wear thin clothes in winter, while some women like to eat cold food, especially during their menstrual period. If they eat frozen food, they are likely to have menstrual irregularities, such as severe menstrual pain, oligomenorrhea, menorrhagia, abnormal menstrual cycle, etc. If women get cold during their menstrual period, the blood vessels in the pelvis will constrict, causing ovarian disorder, which can lead to oligomenorrhea or even amenorrhea.

Not paying attention to health care during menstruation: Women need to pay attention to many things during their menstrual period. If they do not pay attention, some symptoms may occur. During the menstrual period, you should pay attention to avoid rain, swimming, drinking cold food, etc., especially be careful not to catch a cold. In terms of diet, you should also be careful not to eat spicy food and other foods, and eat more nutritious foods.