What causes low back pain in women?

Low back pain is also a relatively common condition. Many women suffer from low back pain, and many women do not know the factors of low back pain very well. In order to help everyone eliminate low back pain as soon as possible, we have prepared the five major factors of low back pain in advance, hoping to help everyone.

Causes of Lower Back Pain

1. Physiological characteristics

Many women do not pay attention to their diet during the menstrual period, and often eat cold food in small bites. This will cause blood stagnation and blood stagnation, which will cause low back pain or menstrual pain.

There are also some women who do not pay attention to rest during their menstrual period. Long-term hard work can also cause menstrual pain and back pain during their menstrual period.

Some women also experience low back pain during pregnancy, and the low back pain will become more obvious as the pregnancy progresses.

This is because the uterus is gradually expanding, which causes the bearing capacity of the waist to continue to increase. The round ligament of the uterus relaxes due to long-term stretching, causing the sacrospinous ligament to relax and compress the pelvic nerves and blood vessels, which leads to low back pain.

2. Urinary and reproductive system infections

The urethral opening of women is different from that of men. The urethral opening of women is short and straight, and the external urethral opening is close to the anus. Coupled with the special physiology of women, it is easy to suffer from urinary and reproductive system infections and other diseases.

This type of urinary tract infection always causes swelling and pain in the lower back. In severe cases, the pain will radiate along the urethra to the vulva.

Therefore, in daily life, women should pay special attention to maintaining the hygiene of their private parts to reduce the probability of getting sick.

3. Lumbar muscle strain

When experiencing low back pain, most people's first reaction to the cause is lumbar muscle strain.

If we maintain a posture for a long time, such as standing for a long time, it will cause the flexion and extension ability of the waist tendons and ligaments to weaken, and some lactic acid bacteria will accumulate too much, which will inhibit the normal metabolism of the waist muscles, causing waist muscle strain and then waist pain.

There are also some people who suffer from rheumatism, arthritis, and lumbar disc herniation. These symptoms are all caused by compression of the spinal nerves and nerve roots, which can also cause low back pain. Therefore, this group of people must pay attention to arranging their time reasonably.

4. Long-term high heels

I believe that there is no woman who does not pursue beauty. In order to show off their slender figure, many women rely on high heels to help.

Although high heels can show a beautiful figure, if worn for a long time it will affect the balance of the lower limbs, making it difficult to stand up or walk freely.

In this case, the body's reaction and coordination abilities can be reduced, so acute lumbar sprain can easily occur.

After an acute lumbar sprain, low back pain will occur, which will cause trouble to daily life and work. Therefore, women should try to avoid wearing high heels in daily life.

5. Uterine and adnexal diseases

What is the cause of low back pain in women? In addition to considering the problem of intervertebral disc, gynecological aspects must also be checked.

For example, cervicitis, pelvic inflammatory disease, etc., these inflammations can also cause low back pain.

Pelvic inflammatory disease is the most common cause of low back pain in women, and its main symptoms are low back pain, intermittent pain in the lower abdomen, and excessive leucorrhea.

Low back pain is often caused by an increase in inflammatory exudates, which leads to pelvic adhesions, which seriously affects food, clothing, housing, transportation, and physical and mental health.