Can girls take a shower during their period?

Most of the female friends like to be clean, so no matter in summer or winter, they maintain the habit of washing their hair and taking a bath every day or every one or two days. Although it is a good thing to have a clean habit, women's bodies are relatively special. They have menstruation every month, so it is not a good idea to take a bath during this period. So, can you take a bath during your menstrual period? Can girls take a bath during their menstrual period? Let me give you a detailed introduction below.

Can I take a bath and wash my hair during my menstrual period?

Whether it is possible to take a bath and wash hair during menstruation is an issue that many women are particularly concerned about. During menstruation, women's resistance is indeed reduced. If the body is exposed to cold, blood stasis may occur, which may cause menstrual disorders or menstrual pain. Therefore, it is not suitable to use a hair dryer to expose the body to cold, go out in the rain, wash feet or take a cold bath with cold water, or eat cold food during menstruation. This makes some sense. But washing your hair with warm water has absolutely no effect on your health.

Male hormone (endocrine) imbalance is not caused by menstrual conditions, but is related to physiology, psychology, environment, and genetic factors. Cancer is related to a person's living environment and lifestyle. If one does not pay attention to his lifestyle during menstruation, it may cause blood stagnation, which may cause metastasis over time, but not necessarily pathological changes. But the most important thing to remind you is that women's immunity decreases during the menstrual period. If the body gets cold, blood stasis may occur, which may cause menstrual disorders or dysmenorrhea. Therefore, it is not suitable to use a hair dryer to get cold, go out in the rain, wash your feet with cold water or take a cold bath, or eat cold food during the menstrual period.

At present, it is generally accepted to use shower or bath. During menstruation, the uterine wall falls off, leaving a wound in the uterine cavity; the cervical mucus is broken by menstruation, and the cervical opening is slightly open to the outside; there is menstrual retention in the female vagina, which is an excellent culture medium for bacteria. The above causes the temporary destruction of the protective barrier function of the reproductive system. In addition, the body's immunity decreases during menstruation. When taking a bath, bacteria in sewage and vagina may go up through the cervix to the uterine cavity and cause infection, so it should be strictly prohibited. In addition, some situations close to the menstrual period, such as vaginal surgery, miscarriage and childbirth, should also avoid sitz baths in the near future.