Can I drink oolong tea during menstruation?

Menstruation is a special period for women, so it is not advisable to wash your hair, have sexual intercourse, eat raw, cold, spicy and irritating foods, and try not to eat fried, greasy and irritating foods. Oolong tea is the best maintenance drink for those who understand and like to drink tea. Oolong tea has the effects of beautifying and nourishing the skin, preventing skin allergies, preventing aging and anti-tumor. And it also has a good weight loss effect.

You cannot drink tea during menstruation because oolong tea contains caffeine, which can cause symptoms such as lower abdominal pain during menstruation. In addition, oolong tea is cold in nature and is not suitable for drinking during menstruation. You should be very careful about cold foods during menstruation.

Scientific evidence shows that oolong tea can inhibit the absorption of 20% of sexual fat, and the effect is amazing. The fat content in the feces of those who drank black oolong tea was twice that of those who did not drink oolong tea. Therefore, black oolong tea can not only inhibit the absorption of fat, but also help to excrete twice the amount of oil from the body, which has a magical double detoxification effect.

Health care functions: 1. Eliminate active oxygen that harms beauty and health; 2. Drinking 1 liter of oolong tea every day can improve skin allergies; 3. Drinking oolong tea can have a certain weight loss effect; 4. Anti-tumor and anti-aging effects.

Oolong tea is not only good for health, but also contains tea polyphenols, which will leave a lingering fragrance in your mouth after drinking it. The effects of black oolong tea include not only refreshing the mind, eliminating fatigue, promoting fluid production and promoting diuresis, relieving fever and preventing heatstroke, killing bacteria and reducing inflammation, detoxifying and preventing diseases, helping food and removing greasiness, and losing weight and keeping fit, but also special effects such as preventing cancer, lowering blood lipids, and anti-aging. The pharmacological effects of oolong tea are prominent in decomposing fat, losing weight and bodybuilding. In Japan, it is called "beauty tea" and "fitness tea".

The black oolong tea that is popular in Japan has a hint of the mellow flavor of oolong tea. After drinking it, there is a light tea fragrance aftertaste, just like a normal tea beverage. Black oolong tea contains twice as much tea polyphenols as ordinary oolong tea. It can effectively inhibit the absorption of fat by the stomach and intestines and is also effective in controlling weight.

During menstruation, you should eat more fresh fruits and vegetables, nuts, soy products, meat, drink more brown sugar and jujube water, and pay attention to personal hygiene. It is best not to drink tea during menstruation. Although drinking tea has many benefits, try not to drink it during menstruation.